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Excess post-exercise oxygen consumption (EPOC, informally called afterburn) is a measurably increased rate of oxygen intake following strenuous activity.In historical contexts the term "oxygen debt" was popularized to explain or perhaps attempt to quantify anaerobic energy expenditure, particularly as regards lactic acid/lactate metabolism; [1] in fact, the term "oxygen debt" is still widely ...
This is the intensity at which the heart and lungs can no longer provide adequate oxygen to the working muscles and an oxygen debt begins to accrue; at this point the exercise becomes anaerobic. Aerobic training intensity for most individuals is <85-92% of maximum heart rate. [18]
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This is the case even without exercise in people with respiratory disease, challenged circulation of blood to parts of the body or any other situation when oxygen cannot be supplied to the tissues involved. Some people's bodies may take more time than others to be able to balance the amount of oxygen they need to counteract the lactic acid.
The study found that like cigarette users, decreased venous oxygen saturation — a decrease in “the amount of oxygen in the blood that returns to the heart after supplying oxygen to the body ...
The Mulholland Drive filmmaker, who began smoking at age 8 and quit at 76, says he now needs supplemental oxygen for any physical activity beyond a walk across the room following his 2020 ...
Running economy (RE) a complex, multifactorial concept that represents the sum of metabolic, cardiorespiratory, biomechanical and neuromuscular efficiency during running. [1]: 33 [2] [3] Oxygen consumption (VO 2) is the most commonly used method for measuring running economy, as the exchange of gases in the body, specifically oxygen and carbon dioxide, closely reflects energy metabolism.
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