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  2. Wheat berry - Wikipedia

    en.wikipedia.org/wiki/Wheat_berry

    Uncooked wheat berries. A wheat berry, or wheatberry, is a whole wheat kernel, composed of the bran, germ, and endosperm, without the husk. [1] Botanically, it is a type of fruit called a caryopsis. [2] Wheat berries are eaten as a grain, have a tan to reddish-brown color, and can vary in gluten and protein content from 6–9% ("soft") to 10 ...

  3. The 15 Best Low-Sugar Cereals, So You Can Enjoy Your ... - AOL

    www.aol.com/lifestyle/12-best-low-sugar-cereals...

    This filling pick stars a base of Kashi's honey puff cereal, made from seven whole grains including hard red wheat, brown rice, barley and oats. (No wonder the fiber content is so high.) $5 at ...

  4. 10 Best High-Fiber Cereals for Weight Loss, According to ...

    www.aol.com/lifestyle/10-best-high-fiber-cereals...

    Kashi GO Honey Almond Flax Crunch features a power blend of seven whole grains and seeds (including hard red wheat, barley, brown rice, rye, oats, sesame seeds, and buckwheat) to bump up the fiber ...

  5. Groat (grain) - Wikipedia

    en.wikipedia.org/wiki/Groat_(grain)

    Groats (or in some cases, "berries") are the hulled kernels of various cereal grains, such as oats, wheat, rye, and barley. Groats are whole grains that include the cereal germ and fiber-rich bran portion of the grain, as well as the endosperm (which is the usual product of milling). Groats can also be produced from pseudocereal seeds such as ...

  6. List of Canadian heritage wheat varieties - Wikipedia

    en.wikipedia.org/wiki/List_of_Canadian_heritage...

    A friend of his sent him seed from Glasgow in 1842. It is a good yielding wheat, high in quality; an excellent milling wheat. It was grown in Canada from 1860 to 1900, and was the industry standard. Ladoga, 1888. A variety originally from Russia. Early maturing, and the parent of Preston and Stanley. Hard Red Calcutta, 1890. A variety from ...

  7. These Are the Healthiest Fast Food Restaurants, According to ...

    www.aol.com/healthiest-fast-food-restaurants...

    Fast food gets a bad rap for being unhealthy, but there are healthy fast food options at chains like McDonald’s, Pizza Hut, and Sonic. Dietitians explain.

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