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  2. Wrist guard - Wikipedia

    en.wikipedia.org/wiki/Wrist_guard

    Jon Nicholson carves the bowl at Millennium Skate Park - October 2019 Typical In-line skating protective gear includes helmet, elbow pads, wrist guards, and knee pads. A wrist-guard is a device to protect the wrist from sport injuries. [1] Wrist-guards are sold in skateboard, snowboard and sporting goods stores.

  3. Knee pad - Wikipedia

    en.wikipedia.org/wiki/Knee_pad

    US soldiers wearing knee pads Knee pads for skateboarding Typical In-line skating protective gear includes helmet, elbow pads, wrist guards, and knee pads. Mountain biking knee pads with attached shin guards (left), and elbow pads with attached forearm guards (right).

  4. Protective gear in sports - Wikipedia

    en.wikipedia.org/wiki/Protective_gear_in_sports

    rib protector; shoulder pads; jockstrap with or without a cup pocket and protective cup; hip, tail, thigh, knee pads; mouthguard; Gloves : Gloves [2] can help a receiver keep his hands more warm and protected in poor weather. cleats/shoes

  5. Trainers Say This Trick Boosts The Burn Of Your Daily Walk - AOL

    www.aol.com/lifestyle/trainers-trick-boosts-burn...

    Keeping back completely flat, lift left arm out, and extend right leg straight behind. Bend left elbow and right knee, then bring them together to touch underneath your body. Extend back out straight.

  6. Exercise in the morning, read a book and try this stretch ...

    www.aol.com/lifestyle/exercise-morning-read-book...

    Habit-wise, you may be more likely to stick to a workout plan if you get it out of the way — before a long work meeting or happy hour with friends derails your plans. 🙆‍♂️ Don’t ...

  7. Bracer - Wikipedia

    en.wikipedia.org/wiki/Bracer

    A Dutch bracer from the late 16th century, made of ivory and intricately decorated . A bracer (or arm-guard) is a strap or sheath, commonly made of leather, stone or plastic, that covers the ventral (inside) surface of an archer's bow-holding arm.

  8. This Is The Optimal Time To Go On A Walk, According To ...

    www.aol.com/optimal-time-walk-according...

    Experts explain the best time of day to go on a walk, depending on your goals from weight loss to digestion. There are benefits for morning, afternoon, and evening walks.

  9. Hand guard - Wikipedia

    en.wikipedia.org/wiki/Hand_guard

    Hand guards are devices worn by athletes in artistic gymnastics. Gymnasts use various types of hand guards: Gymnasts use various types of hand guards: Grips are used on the uneven bars , high bar , still rings and parallel bars to enhance the gymnast's grip and, in the case of bar exercises, to reduce friction between the gymnast's hands and ...

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