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  2. Tofu - Wikipedia

    en.wikipedia.org/wiki/Tofu

    Tofu is made from soy milk which is a turbid colloid liquid/solution. Tofu structure is related to soy milk components, particularly colloid components such as protein particles and oil globules. Protein particle content increases with the increase of the globulin ratio in the soybeans.

  3. The #1 Underrated High-Protein Food You Should Be ... - AOL

    www.aol.com/lifestyle/1-underrated-high-protein...

    Tofu is made via a multi-step process. First, soybeans are soaked in water and then ground into soymilk. ... Research reveals that tofu and other soy-based proteins may also play a role in ...

  4. How to Prepare Tofu - AOL

    www.aol.com/lifestyle/food-how-prepare-tofu.html

    Tofu is a white curd made from soy beans. The custom of making tofu originated in ancient China, and throughout Asia it's as important as any meat, commonly enjoyed as its substitute in omnivorous ...

  5. Curdling - Wikipedia

    en.wikipedia.org/wiki/Curdling

    Cheese curd prior to pressing Silky tofu (kinugoshi tofu) Milk and soy milk are curdled intentionally to make cheese and tofu by the addition of enzymes (typically rennet), acids (including lemon juice), or various salts (magnesium chloride, calcium chloride, or gypsum); the resulting curds are then pressed. [2]

  6. List of soy-based foods - Wikipedia

    en.wikipedia.org/wiki/List_of_soy-based_foods

    This is a list of soy-based foods. The soybean is a species of legume native to East Asia , widely grown for its edible bean which has numerous uses. The plant is classed as an oilseed rather than a pulse by the UN Food and Agriculture Organization (FAO).

  7. How to Cook Tofu 5 Different Ways—Including Grilled, Fried ...

    www.aol.com/lifestyle/cook-tofu-5-different-ways...

    Slice the tofu into ½ inch-slabs and brush with a marinade, or just with olive oil and salt. Add the tofu to the air fryer basket in a single layer. (Cook the pieces in batches if needed.)

  8. Meat alternative - Wikipedia

    en.wikipedia.org/wiki/Meat_alternative

    A tempeh burger Chinese style tofu from Buddhist cuisine is prepared as an alternative to meat. Two slices of vegetarian bacon. A meat alternative or meat substitute (also called plant-based meat, mock meat, or alternative protein), [1] is a food product made from vegetarian or vegan ingredients, eaten as a replacement for meat.

  9. Koya-dofu - Wikipedia

    en.wikipedia.org/wiki/Koya-dofu

    Freeze-dried tofu was first made during the mid-1500s. It was made by the famous feudal lord and warrior, Takeda Shingen, who developed a new drying process. The purpose was to make nutritious, but lightweight food for the soldiers. Firm tofu was frozen solid on boards outdoors in the snow.