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2. Charantin - Wikipedia

   en.wikipedia.org/wiki/Charantin

   Charantin is a chemical substance obtained from the Asian bitter melon (Momordica charantia), reputed to be responsible for the hypoglycaemic properties of those plants. It was identified by Lolitkar and Rao in 1960.

3. Bitter polyphenols in plant-based foods may help lower ...

   www.aol.com/bitter-polyphenols-plant-based-foods...

   Polyphenols in plant-based foods may trigger gastrointestinal hormones that could help reduce a person's risk for both obesity and type 2 diabetes, new research indicates.

4. Momordica charantia - Wikipedia

   en.wikipedia.org/wiki/Momordica_charantia

   Momordica charantia, (commonly called bitter melon, cerassee, goya, bitter apple, bitter gourd, bitter squash, balsam-pear, karavila and many more names listed below) [1] is a tropical and subtropical vine of the family Cucurbitaceae,widely grown in Asia, Africa, and the Caribbean for its edible fruit.

5. Momordica - Wikipedia

   en.wikipedia.org/wiki/Momordica

   This wild melon is relatively small in size compared to cultivated bitter melon. Momordica charantia (bitter melon, Mandarin Chinese: kǔ guā 苦瓜) is native to Africa but has been used in Chinese folk medicine for centuries as a 'bitter, cold' herb, and has recently been brought into mainstream Chinese medicine as well as natural medical ...

6. 15 Best Snack Foods for Diabetics - AOL

   www.aol.com/lifestyle/food-15-best-snack-foods...

   To help control portion sizes, Medearis suggests using small plates, consuming plenty of water while snacking or during meals, and limiting snacks to 100-calorie portions, when feasible, and ...

7. Melon soup - Wikipedia

   en.wikipedia.org/wiki/Melon_soup

   Melon soup is a soup prepared with melon as a primary ingredient. [1] Melons such as bitter melon, cantaloupe, crenshaw melon, honeydew (casaba melon) and winter melon may be used, [1] [2] [3] among others. Some melon soups are prepared with whole pieces of melon, and others use puréed melon. [2] Some are served hot, while others are served ...