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  2. 80 uplifting quotes when anxiety is getting the best of you - AOL

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    Deep anxiety quotes “Unease, anxiety, tension, stress, worry — all forms of fear — are caused by too much future, and not enough presence. ― Eckhart Tolle

  3. 8 Phrases To Repeat to Yourself When You're Feeling Anxiety ...

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    Lighter Side. Medicare. News

  4. 11 Guided Meditation Techniques to Calm and Center Yourself - AOL

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    Mishler developed this guided meditation with teachers and their students in mind, but it is also a great way to get the whole family involved in a bit of quiet time. This meditation uses ...

  5. Total physical response - Wikipedia

    en.wikipedia.org/wiki/Total_physical_response

    Research performed in Turkey in 2018 on TPR by Adnan Oflaz showed that using the method can significantly reduce anxiety in students. Over the course of Oflaz's research of using the TPR method for two hours a week over a six-week period, "those [students] whose anxiety levels were high and those who experienced anxiety very close to high level ...

  6. Positive behavior support - Wikipedia

    en.wikipedia.org/wiki/Positive_behavior_support

    In schools, this can allow students to be included in the general education setting. Three areas of deficit skills addressed by PBS are communication skills, social skills, and self-management skills. Re-directive therapy as positive behavior support is especially effective in the parent–child relationship.

  7. Supportive communication - Wikipedia

    en.wikipedia.org/wiki/Supportive_Communication

    This experience, without the Supportive Communication of their network, can lead to stress, anxiety, and other social factors impacting their daily lives. Emotional, informational, esteem, and network supportive communication can be an especially beneficial to the individuals experiencing the bullying as they receive the communication they are ...

  8. 103 Anxiety Quotes To Help You Get Through and Lift ... - AOL

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  9. Solution-focused brief therapy - Wikipedia

    en.wikipedia.org/wiki/Solution-focused_brief_therapy

    SFBT was shown to be effective for families in the child welfare system, [65] with case management in social welfare programs, [82] financial counseling, [83] and with therapy groups. [84] SFBT has been applied to many settings, including education and business settings [3] including coaching. [85] [86] [87] and counselling. [88]