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  2. Is It Safe to Use Expired Vitamins? The Truth About Vitamin ...

    www.aol.com/vitamins-expire-nutritionists-weigh...

    “People with malabsorption in their stomach or intestines, such as patients after weight loss surgery or patients with gastrointestinal issues, need robust vitamin supplementation to maintain ...

  3. Lepidium meyenii - Wikipedia

    en.wikipedia.org/wiki/Lepidium_meyenii

    Maca root powder Maca is the only member of the genus Lepidium with a fleshy hypocotyl , which is fused with the taproot to form a rough inverted pear-shaped body. Traditionally, native growers have acknowledged four varieties of maca based on their root color: cream-yellow, half-purple, purple, and black; varying levels of anthocyanin are ...

  4. People List 30 Hard Truths About Getting Older That They ...

    www.aol.com/people-reveal-65-things-aging...

    A 2019 survey found that globally, we think old age begins at 66. When asked to describe it, we usually use the term wise (35%), followed by frail (32%), lonely (30%), and respected (25%). People ...

  5. A Month of Mediterranean Diet Dinner Recipes to Eat in January

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    Enjoy a month of Mediterranean diet dinner recipes featuring high-fiber whole grains, nutrient-rich veggies, lean proteins and heart-healthy fats.

  6. List of traditional Chinese medicines - Wikipedia

    en.wikipedia.org/wiki/List_of_traditional...

    Ginger root, Zingiber officinale, has been used in China for over 2,000 years to treat indigestion, upset stomach, diarrhea, and nausea. It is also used in TCM to treat arthritis, colic, diarrhea, heart conditions, the common cold, flu-like symptoms, headaches, and menstrual cramps .

  7. List of plants used in herbalism - Wikipedia

    en.wikipedia.org/wiki/List_of_plants_used_in...

    [65] Eschscholzia californica: Californian poppy Used as a herbal remedy: an aqueous extract of the plant has sedative and anxiolytic actions. [66] Eucalyptus globulus: Eucalyptus: Leaves were widely used in traditional medicine as a febrifuge. [67] Eucalyptus oil is commonly used in over-the-counter cough and cold medications, as well as for ...

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