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  2. Self-cultivation - Wikipedia

    en.wikipedia.org/wiki/Self-cultivation

    Self-cultivation is the cultivation, integration, and coordination of mind and body. Although self-cultivation may be practiced and implemented as a form of cognitive therapy in psychotherapy, it goes beyond healing and self-help to also encompass self-development, self-improvement and self realisation.

  3. Jing zuo - Wikipedia

    en.wikipedia.org/wiki/Jing_zuo

    Jing zuo (Chinese: 靜坐; lit. 'quiet sitting', from Sanskrit pratisaṃlīna) refers to the Neo-Confucian meditation practice advocated by Zhu Xi and Wang Yang-ming. Jing zuo can also be described as a form of spiritual self-cultivation that helps a person achieve a more fulfilling life ("6-Great Traditions").

  4. Bildung - Wikipedia

    en.wikipedia.org/wiki/Bildung

    Bildung (German: [ˈbɪldʊŋ] ⓘ, "education", "formation", etc.) refers to the German tradition of self-cultivation (as related to the German for: creation, image, shape), wherein philosophy and education are linked in a manner that refers to a process of both personal and cultural maturation.

  5. Yangsheng (Daoism) - Wikipedia

    en.wikipedia.org/wiki/Yangsheng_(Daoism)

    In religious Daoism [broken anchor] and traditional Chinese medicine, yangsheng, refers to various self-cultivation practices aimed at enhancing health and longevity. Yangsheng techniques include calisthenics, self-massage, breath exercises, meditation, internal and external Daoist alchemy, sexual activities, and dietetics.

  6. Xingming guizhi - Wikipedia

    en.wikipedia.org/wiki/Xingming_guizhi

    The Xingming guizhi (性命圭旨, Principles of Inner Nature and Vital Force) is a comprehensive Ming dynasty (1368-1644) text on neidan ("internal alchemy") self-cultivation techniques, which syncretistically quotes sources from the Three teachings of Daoism, Confucianism, and Buddhism (particularly the Yogachara school), and is richly illustrated with over fifty illustrations that later ...

  7. Flourishing - Wikipedia

    en.wikipedia.org/wiki/Flourishing

    Through self-cultivation a person is enabled to discharge a responsibility which is uniquely human: to help keep the world in good order. The Daoist conception of a flourishing life is enrooted in this vision of the human being: it is a virtuous life in which, through self-cultivation on the bodily, mental and spiritual sides, a person comes to ...

  8. Xian (Taoism) - Wikipedia

    en.wikipedia.org/wiki/Xian_(Taoism)

    This is often achieved through spiritual self-cultivation, alchemy, or worship by others. [2] This is different from the gods in Chinese mythology and Taoism, who were inherently supernatural. Xian is also used as a descriptor to refer to often benevolent figures of great historical, spiritual and cultural significance.

  9. Great Learning - Wikipedia

    en.wikipedia.org/wiki/Great_Learning

    Through self-cultivation one can bring order and harmony to one's mind, personal life, family, state and the world as a whole. By defining the path of learning (Dao) in governmental and social terms, the Great Learning links the spiritual realm with daily life, thus creating a vision of the Way (Dao) that is radically different from that of non ...