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2. What is the healthiest frying oil? Dietitians reveal ... - AOL

   www.aol.com/news/healthiest-frying-oil...

   Olive oil is another healthy choice for frying, but the type of olive oil you use matters. Refined or "light" olive oil is your best bet, as it has a milder taste and can withstand higher ...

3. The 3-Ingredient Chicken I Make When I Just... Can't - AOL

   www.aol.com/3-ingredient-recipe-favorite-way...

   3 tablespoons olive oil, divided Season the chicken liberally with salt on both sides. Set aside at room temperature while you prep everything else (at least 15 minutes).

4. What’s the Best Oil for Frying? (Spoiler: It’s Not Olive Oil)

   www.aol.com/best-oil-frying-spoiler-not...

   Vegetable oil has a smoke point of about 430°F—compared to 350°F for extra-virgin olive oil—making it ideal for most things you’d fry at home. (For reference, most deep-frying is done at ...

5. Template:Smoke point of cooking oils - Wikipedia

   en.wikipedia.org/wiki/Template:Smoke_point_of...

   Template: Smoke point of cooking oils. 2 languages. ... Olive oil: Refined: 199–243 °C: 390–470 °F [12] Olive oil: Virgin: 210 °C: 410 °F Olive oil:

6. Fried chicken - Wikipedia

   en.wikipedia.org/wiki/Fried_chicken

   Traditionally, lard is used to fry the chicken, but corn oil, peanut oil, canola oil, soybean oil, or other vegetable oils are also frequently used. [37] [38] The flavor of olive oil is generally considered too strong to be used for traditional fried chicken, and its low smoke point makes it unsuitable for use. [39]

7. Deep frying - Wikipedia

   en.wikipedia.org/wiki/Deep_frying

   The amount of trans fat that is formed during frying appears to increase with frying temperature, frying time, oil oxidation, and oil reuse. [ 88 ] Some studies have found that deep frying in olive and sunflower oils has been found to be less of a detriment to health and in some cases have positive effects on insulin levels. [ 82 ]

8. Cooking a Whole Chicken? Here Are the 6 Techniques That You ...

   www.aol.com/6-ways-cook-whole-chicken-190100181.html

   Rub the chicken skin all over with one tablespoon of olive oil. Place the chicken, skin side up, on smoker grates. Cover and smoke, undisturbed, until well browned and a meat thermometer inserted ...

9. Olive oil - Wikipedia

   en.wikipedia.org/wiki/Olive_oil

   Olive oil is a liquid fat obtained by pressing whole olives, the fruit of Olea europaea, a traditional tree crop of the Mediterranean Basin, and extracting the oil.. It is commonly used in cooking for frying foods, as a condiment, or as a salad dressing.