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  2. 5 Things to Do When You Wake Up for Better Blood Sugar ... - AOL

    www.aol.com/5-things-wake-better-blood-133600642...

    Stacey Woodson, M.S., RDN, LDN, a Philadelphia-based registered dietitan-nutritionist, recommends drinking 1 to 2 cups of water, which helps dilute excess blood glucose, supporting your kidneys in ...

  3. The Best Foods To Eat To Keep Your Blood Sugar Stable All Day

    www.aol.com/lifestyle/best-foods-eat-keep-blood...

    Getting a type 2 diabetes diagnosis can feel overwhelming, and it may seem difficult to nail down the best healthy foods to properly fuel your body and keep your blood sugar stable. But fear not ...

  4. Doctors Explain How to Lower Your A1C Level

    www.aol.com/doctors-explain-why-lowering-a1c...

    Sugar attaches to a protein in your red blood cells, known as hemoglobin, when it enters the bloodstream, according to the CDC. The A1C test measures the percentage of your red blood cells that ...

  5. The #1 Breakfast to Improve Insulin Resistance, According to ...

    www.aol.com/1-breakfast-improve-insulin...

    Insulin is a hormone that helps move sugar from your blood into your cells. When your body doesn’t respond as well to insulin, it’s called insulin resistance.Insulin resistance can lead to ...

  6. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

    www.aol.com/31-foods-diabetics-help-keep...

    Apples. The original source of sweetness for many of the early settlers in the United States, the sugar from an apple comes with a healthy dose of fiber.

  7. Diabetes management - Wikipedia

    en.wikipedia.org/wiki/Diabetes_management

    People are told to fast for 8 hours before drawing the labs so that the provider can see the fasting glucose level. [2] The normal level for fasting blood sugar in non-diabetic patients is 70 to 99 mg/dL (3.9 and 5.5 mmol/L). Another useful test that has usually done in a laboratory is the measurement of blood HbA1c (hemoglobin A1c) levels.

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