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  2. Sole in a Bag with Zucchini & Black Olives Recipe - AOL

    www.aol.com/food/recipes/sole-bag-zucchini-black...

    Preheat the oven to 350ºF. Place the scallion, yellow zucchini, green zucchini, black olives, and basil in a bowl. Season with salt and pepper, pour the olive oil over the top, and mix together well.

  3. Common sole - Wikipedia

    en.wikipedia.org/wiki/Common_sole

    Common sole camouflaged in the sand. The common sole, Dover sole, or black sole (Solea solea) is a species of flatfish in the family Soleidae. It is one of the largest fish in the Solea genus. It lives on the sandy or muddy seabed of the northern Atlantic and the Mediterranean Sea where it often partially immerses itself in the substrate. The ...

  4. Sole meunière - Wikipedia

    en.wikipedia.org/wiki/Sole_meunière

    Sole meunière (or sole à la meunière) is a classic French fish dish consisting of sole, floured and fried, and served with hot melted butter, lemon juice and parsley. Many recipes specify Dover sole , but the technique can be used with other similar flatfish.

  5. Fried Sole Sandwiches with Spicy Mayo and Pickles

    www.aol.com/food/recipes/fried-sole-sandwiches...

    3 filet Dover sole, rinsed and patted dry with paper towels 1 cup milk 1 cup plain bread crumbs mixed with 1 teaspoon each coarse salt and freshly ground black pepper

  6. Sole (fish) - Wikipedia

    en.wikipedia.org/wiki/Sole_(fish)

    The word sole in English, French, and Italian comes from its resemblance to a sandal, Latin solea. [2] [3] In other languages, it is named for the tongue, e.g. Greek glóssa (γλώσσα), German Seezunge, Dutch zeetong or tong or the smaller and popular sliptong (young sole), Hungarian nyelvhal, Spanish lenguado, Cantonese lung lei (龍脷, 'dragon tongue'), Arabic lisan Ath-thawr ...

  7. An easy, breezy Italian summer meal: Sole piccata and cacio e ...

    www.aol.com/news/easy-breezy-italian-summer-meal...

    The delicate texture of the sole pairs beautifully with the bright, zesty lemon and caper sauce, making it an ideal choice for a warm day. Spaghetti Cacio e Pepe by Anthony Vitolo

  8. Food Paradise International - Wikipedia

    en.wikipedia.org/wiki/Food_Paradise_International

    Rib Roast (2-inch thick Australian-bred cow grilled rib roast, sprinkled with salt, pepper and a drizzled of olive oil char-grilled on a traditional mesh yaki-ami grill with native Japanese oak called "binchōtan"; burns at 1,800 degrees, then blow-torched to render the steak's fat, garnished with parsley and served over a bed of fries and a ...

  9. This pan-fried Dover sole with capers is the easiest comfort ...

    www.aol.com/pan-fried-dover-sole-capers...

    Served with hot basmati rice, this delicious fish dish comes together in less than 20 minutes