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  2. Tony Horton (personal trainer) - Wikipedia

    en.wikipedia.org/wiki/Tony_Horton_(personal_trainer)

    5 ft 10 in (1.78 m) Spouse. Shawna Brannon. . (m. 2015) . Website. tonyhortonlife.com. Anthony Sawyer Horton Jr. (born July 2, 1958), [1] known professionally as Tony Horton, is an American personal trainer, author, and former actor. He is best known as the creator of the commercial home exercise regimen P90X.

  3. The Beachbody Company - Wikipedia

    en.wikipedia.org/wiki/The_Beachbody_Company

    Beachbody Gear. MyXFitness. LadderSport. Revenue. US$820.82 million (2021) Website. thebeachbodycompany.com. The Beachbody Company, which is now Bodi, is a publicly traded American fitness and health company based in El Segundo, California. It operates the brands Beachbody On Demand, Team Beachbody, MYXfitness and Openfit.

  4. Strength training - Wikipedia

    en.wikipedia.org/wiki/Strength_training

    Strength training follows the fundamental principle that involves repeatedly overloading a muscle group. This is typically done by contracting the muscles against heavy resistance and then returning to the starting position. This process is repeated for several repetitions until the muscles reach the point of failure. [2]

  5. Weight loss - Wikipedia

    en.wikipedia.org/wiki/Weight_loss

    Intentional weight loss is the loss of total body mass as a result of efforts to improve fitness and health, or to change appearance through slimming. Weight loss is the main treatment for obesity, [1] [2] [3] and there is substantial evidence this can prevent progression from prediabetes to type 2 diabetes with a 7–10% weight loss and manage cardiometabolic health for diabetic people with a ...

  6. Talk:P90X - Wikipedia

    en.wikipedia.org/wiki/Talk:P90X

    1.) P90X is well-known, and worth discussing. It is the #1 best selling infomercial of all time. Mighty Putty, OxiClean, and JupiterJack, all have wikipedia entries. Tae Bo, created by Billy Blanks, also has a Wikipedia page and comparitively has not been as successful as P90X. 2.)

  7. Xbox Fitness - Wikipedia

    en.wikipedia.org/wiki/Xbox_Fitness

    Xbox Fitness. Xbox Fitness was a service for the Xbox One console, developed by Microsoft Studios in partnership with Sumo Digital, which featured fitness and exercise videos from trainers Jillian Michaels, Tracy Anderson, Tony Horton of P90X and Shaun T of Insanity. [1][2][3] Xbox Fitness was one of the 22 game titles that launched with Xbox One.

  8. Kenneth H. Cooper - Wikipedia

    en.wikipedia.org/wiki/Kenneth_H._Cooper

    Kenneth H. Cooper (born March 4, 1931) is an American doctor of medicine and former Air Force lieutenant colonel from Oklahoma, who pioneered the benefits of doing aerobic exercise for maintaining and improving health. [1][2] In 1966 he coined the term, and his book Aerobics was published in 1968, [3][4] which emphasized a point system for ...

  9. Shaun T - Wikipedia

    en.wikipedia.org/wiki/Shaun_T

    Spouse. Scott Blokker. . (m. 2012) . Website. www.shauntlife.com. Shaun T (born May 2, 1978) is an American fitness trainer. He is best known for his home fitness programs for adults and children which include T25, Insanity, Hip-Hop Abs, Cize and Let's Get Up!. He has now also turned to body building and competing.

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