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Stress fractures are tiny cracks in a bone. They're caused by repetitive force, often from overuse — such as repeatedly jumping up and down or running long distances. Stress fractures can also develop from normal use of a bone that's weakened by a condition such as osteoporosis.
In this guide, we’ll walk you through the early warning signs, the progressive symptoms and most importantly, how to prevent and care for stress fractures. What is a stress fracture? A stress fracture is like a tiny crack in a bone, often caused by doing too much physical activity too quickly.
What are the symptoms of a stress fracture? The most common symptoms of a stress fracture include: Pain that starts and gets worse during physical activity. Pain that doesn’t get better after stopping activity. Pain that’s more noticeable when you’re resting. Tenderness to even a light touch on or near your affected bone. Swelling.
A stress fracture in the foot is an overuse injury. It's common in athletes and people who try to do too much activity too quickly. Learn how to recognize signs of a stress fracture.
Stress fractures are tiny cracks in bones often caused by overuse or osteoporosis. Learn how to prevent and treat them.
Stress fractures are tiny cracks in the bones caused by repetitive force. Learn about symptoms and treatments.
A stress fracture is a small crack in a bone, or severe bruising within a bone. Most stress fractures are caused by overuse and repetitive activity; they are common in runners and athletes who participate in running-intensive sports, such as soccer and basketball.