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2. Patellar tendinitis - Wikipedia

   en.wikipedia.org/wiki/Patellar_tendinitis

   Patellar tendinitis, also known as jumper's knee, is an overuse injury of the tendon that straightens the knee. [1] Symptoms include pain in the front of the knee. [ 1 ] Typically the pain and tenderness is at the lower part of the kneecap , though the upper part may also be affected. [ 2 ]

3. Patellofemoral pain syndrome - Wikipedia

   en.wikipedia.org/wiki/Patellofemoral_pain_syndrome

   Relatively common [2] Patellofemoral pain syndrome (PFPS; not to be confused with jumper's knee) is knee pain as a result of problems between the kneecap and the femur. [4] The pain is generally in the front of the knee and comes on gradually. [2][4] Pain may worsen with sitting down with a bent knee for long periods of time, excessive use, or ...

4. Knee Pain When Walking: Potential Causes and What to Do ... - AOL

   www.aol.com/lifestyle/knee-pain-walking...

   Patellar tendonitis: Also known as jumper's knee, this condition involves inflammation of the patellar tendon, which connects the kneecap (patella) to the shinbone. Patellar tendonitis is common ...

5. Patellar tendon - Wikipedia

   en.wikipedia.org/wiki/Patellar_tendon

   The patellar tendon is a strong, flat ligament, which originates on the apex of the patella distally and adjoining margins of the patella and the rough depression on its posterior surface; below, it inserts on the tuberosity of the tibia; its superficial fibers are continuous over the front of the patella with those of the tendon of the quadriceps femoris.

6. A Physical Therapist Shares 5 Key Exercises for Patellar ...

   www.aol.com/physical-therapist-shares-5-key...

   A physical therapist shares the 5 best exercises to help relieve patellar tendonitis pain. Skip to main content. News. 24/7 help. For premium support please call: 800-290-4726 more ...

7. How to lower or eliminate your risk of knee arthritis ...

   www.aol.com/strong-leg-muscles-could-help...

   So take a walk, do some wall sits, or sit in a chair and stand up 10 times without using your arms to push yourself up, Miller said. Just keep moving. “Our rule for osteoarthritis patients is ...