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2. A Physical Therapist Shares 5 Key Exercises for Patellar ...

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   Patellar tendonitis is inflammation of the patellar tendon. A physical therapist shares the 5 best exercises to help relieve patellar tendonitis pain.

3. Patella fracture - Wikipedia

   en.wikipedia.org/wiki/Patella_fracture

   A patella fracture is a break of the kneecap. [1] Symptoms include pain, swelling, and bruising to the front of the knee. [1] A person may also be unable to walk. [1] Complications may include injury to the tibia, femur, or knee ligaments. [2] It typically results from a hard blow to the front of the knee or falling on the knee. [1]

4. Patellofemoral pain syndrome - Wikipedia

   en.wikipedia.org/wiki/Patellofemoral_pain_syndrome

   Relatively common [2] Patellofemoral pain syndrome (PFPS; not to be confused with jumper's knee) is knee pain as a result of problems between the kneecap and the femur. [4] The pain is generally in the front of the knee and comes on gradually. [2][4] Pain may worsen with sitting down with a bent knee for long periods of time, excessive use, or ...

5. Prepatellar bursitis - Wikipedia

   en.wikipedia.org/wiki/Prepatellar_bursitis

   Prepatellar bursitis. Prepatellar bursitis is an inflammation of the prepatellar bursa at the front of the knee. It is marked by swelling at the knee, which can be tender to the touch and which generally does not restrict the knee's range of motion. It can be extremely painful and disabling as long as the underlying condition persists.

6. 5 easy exercises to prevent knee pain from a personal trainer

   www.aol.com/lifestyle/5-easy-exercises-prevent...

   Breathe in. Slowly bend your knees and slide your back down the wall until your knees are bent at a 45-degree angle. Bending further can strain your knees. As you bend your knees, straighten your ...

7. These Knee Braces Help With Arthritis Pain, Swelling, and ...

   www.aol.com/knee-braces-help-arthritis-pain...

   The Doufurt Knee Brace features straps that crisscross below your kneecap and secure at the back for a tight fit. It also has built-in metal supports for extra stabilization. A mesh design helps ...