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  2. Phyllanthus emblica - Wikipedia

    en.wikipedia.org/wiki/Phyllanthus_emblica

    Phyllanthus mimosifolius Salisb. Phyllanthus taxifolius D.Don. Phyllanthus emblica, also known as emblic, [2][5] emblic myrobalan, [2] myrobalan, [5] Indian gooseberry, [2][5] Malacca tree, [5] or amla, [5] from the Sanskrit आमलकी (āmalakī), is a deciduous tree of the family Phyllanthaceae. Its native range is tropical and southern ...

  3. Chyavanprash - Wikipedia

    en.wikipedia.org/wiki/Chyavanprash

    Chyavanprash (Sanskrit: च्यवनप्राश, romanized: Cyavanaprāśa), [1] originally Chayavanaprasham, [2][3] is a cooked mixture of sugar, honey, ghee, Indian gooseberry (amla) jam, sesame oil, berries and various herbs and spices. [4] It is prepared as per the instructions suggested in Ayurvedic texts. Chyavanprash is widely ...

  4. Dietitians Reveal the 8 Best High-Protein Cereals For Meeting ...

    www.aol.com/lifestyle/dietitians-reveal-8-best...

    Magic Spoon. With 6 flavors on offer (Fruity and Peanut Butter are our favorites), Magic Spoon is a great swap for those sugary cereals we all know and love. All flavors contain 12 to 14 grams of ...

  5. Garcinia indica - Wikipedia

    en.wikipedia.org/wiki/Garcinia_indica

    Garcinia indica is an evergreen, monoecious tree, [3] which can grow up to 18 meters high, on maturity attaining a pyramid shape. The fruit, an orange-sized purple berry with fleshy endocarp, [4][5] contains five to eight seeds, which account for 20–23% of the fruit's weight. The kernels account for 61 percent of the weight of the seed and ...

  6. These Are the 10 Very Best High-Protein Vegan Snacks ... - AOL

    www.aol.com/lifestyle/10-very-best-high-protein...

    Mix 1 single-serve container of vegan Greek yogurt with 1 tablespoon maple syrup and 2 tablespoons peanut butter until smooth. Serve as a dip for apple slices or other fruit. Protein (per serving ...

  7. List of Pakistani spices - Wikipedia

    en.wikipedia.org/wiki/List_of_Pakistani_spices

    Mango powder: آمچور: Amchoor Dried unripe mango slices or powder Pakistani pickles: اچار: Achar Different types of pickles Parsley: جعفری: Jafari Carom seed اجوائن: Ajwain Emblica Gooseberry آملہ: Aamla Pomegranate seed انار دانہ: Anaar dana Black cardamom: بڑی الائچی: Bari Elaichi Green cardamom ...

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