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  2. These Helpful Apps Make Intermittent Fasting Way Less ... - AOL

    www.aol.com/apps-easy-stay-top-intermittent...

    The app is free to download, but you'll need to purchase a plan. Currently, plans start at a rate of $32.99 per month. Price: Free to download. Plans start at $32.99/month. Available for iOS & Android

  3. These Food Tracking Apps Make Sticking To Any Eating Plan So ...

    www.aol.com/food-tracking-apps-sticking-eating...

    Aside from logging meals, you can track up to 84 nutrients and compounds, set macro targets, log your intermittent fasting windows, and create custom foods and recipes. “This is my go-to app ...

  4. This Temporary Fasting Plan Is Taking Over TikTok. Dietitians ...

    www.aol.com/lifestyle/temporary-fasting-plan...

    THE FAST-MIMICKING DIET is a five-day eating plan that’s like a fast, except you can still consume calories while you're on it. You consume about 1,100 calories on day one and then 750 calories ...

  5. Fastic - Wikipedia

    en.wikipedia.org/wiki/Fastic

    The app Fastic is operated by Fastic GmbH. The app uses a freemium model and provides fasting and meal plans, a nutrition tracker, advice on fasting and nutrition, as well as support from coaches. [3] The app is available in six languages in over 150 countries [4] and is used by over 10 million users worldwide. [5]

  6. Intermittent fasting - Wikipedia

    en.wikipedia.org/wiki/Intermittent_fasting

    Fasting is an ancient tradition, having been practiced by many cultures and religions over centuries. [9] [13] [14]Therapeutic intermittent fasts for the treatment of obesity have been investigated since at least 1915, with a renewed interest in the medical community in the 1960s after Bloom and his colleagues published an "enthusiastic report". [15]

  7. MyFitnessPal - Wikipedia

    en.wikipedia.org/wiki/MyFitnessPal

    MyFitnessPal is a smartphone application which uses gamification elements for exercise and diet management. The app provides multiple features for diet management. These features include the ability to enter data about food consumed, either manually or by scanning bar codes [1] and Meal Scan, a computer vision technology developed by Passio Inc., that allows users to log meals by pointing ...

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