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  2. Jump ball - Wikipedia

    en.wikipedia.org/wiki/Jump_ball

    A jump ball is a method used to begin or resume play in basketball. It is similar to a face-off in ice hockey and field lacrosse and a ball-up in Australian rules football. Two opposing players attempt to gain control of the ball after an official tosses it into the air between them. Originally, jump balls were used to restart play at the ...

  3. Flyball - Wikipedia

    en.wikipedia.org/wiki/Flyball

    Flyball. Dogs from two teams race against each other over parallel lines of jumps. The jump height is based on the smallest dog on each team. Flyball is a dog sport in which teams of dogs race against each other from the start to the finish line, over a line of hurdles, to a box that releases a tennis ball to be caught when the dog presses the ...

  4. Wilt Chamberlain - Wikipedia

    en.wikipedia.org/wiki/Wilt_Chamberlain

    Inducted in 2006. Wilton Norman Chamberlain (/ ˈtʃeɪmbərlɪn / CHAYM-bər-lin; August 21, 1936 – October 12, 1999) was an American professional basketball player. Standing 7 ft 1 in (2.16 m) tall, he played center in the National Basketball Association (NBA) for 14 seasons. Widely regarded as one of the greatest basketball players of all ...

  5. The 5 Most Effective Weight-Lifting Workouts to Slim Down - AOL

    www.aol.com/lifestyle/5-most-effective-weight...

    Plank (3 sets of 30 seconds) 1. Dumbbell Squat to Press ... Stand with your feet shoulder-width apart, holding dumbbells at shoulder height, palms facing inward. ... Jump Squats (3 sets of 15 reps

  6. Rebound exercise - Wikipedia

    en.wikipedia.org/wiki/Rebound_exercise

    "Each phase of the sequence included a 2-min warm-up, followed by 5 min of jumping. The four heights, measured by the distance the subjects’ feet were elevated above the trampoline bed, were 18, 37, 75, and 100 cm. A 5- to 10-min rest period was provided between each jumping level." The jump heights in inches were: 7", 14.6", 29.5" and 39.4".

  7. Basketball - Wikipedia

    en.wikipedia.org/wiki/Basketball

    Olympic pictogram for basketball. Basketball is a team sport in which two teams, most commonly of five players each, opposing one another on a rectangular court, compete with the primary objective of shooting a basketball (approximately 9.4 inches (24 cm) in diameter) through the defender's hoop (a basket 18 inches (46 cm) in diameter mounted 10 feet (3.048 m) high to a backboard at each end ...

  8. Jump shot (basketball) - Wikipedia

    en.wikipedia.org/wiki/Jump_shot_(basketball)

    Stephen Curry, widely regarded as the greatest shooter in National Basketball Association (NBA) history, attempting a jump shot over Marcin Gortat.. In basketball (and derivatives like netball), a player may attempt to score a basket by leaping straight into the air, the elbow of the shooting hand cocked, ball in hand above the head, and launching the ball in a high arc towards the basket for ...

  9. Free throw - Wikipedia

    en.wikipedia.org/wiki/Free_throw

    A player fouled on a missed basket attempt normally receives a number of free throws equal to the value of the attempted shot (either 1 or 2). A player fouled on a made basket normally receives one free throw. A team enters the bonus once its opponent has committed its seventh foul of the game. On team fouls 7, 8, and 9, the fouled player ...