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  2. FYI: You Can Make Protein Fudge With Just Five Ingredients - AOL

    www.aol.com/fyi-swap-flour-protein-powder...

    This recipe from the WH Test Kitchen uses eggs, oat flour, cottage cheese, bananas, and protein powder to give you a power-packed plate of 17 grams of protein per serving (which is a stack of 3 ...

  3. List of Japanese ingredients - Wikipedia

    en.wikipedia.org/wiki/List_of_Japanese_ingredients

    Gyūhi flour; Soba flour; warabi starch – substitutes are sold under this name, though authentic starch derives from fern roots. See warabimochi; Wheat flour Tempura flour; Kyōriki ko, chūriki ko, hakuriki ko – descending grades of protein content; all purpose, udon flour, cake flour; Uki ko – name for the starch of rice or wheat.

  4. What to Do When a Recipe Calls for Heavy Cream and You Don’t ...

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    Whole Milk. Whole milk alone can work in some instances as a substitute. At 3.5%, its fat content is low, but it has it’s place. When to use: Use for lighter, healthier mashed potatoes or ...

  5. Textured vegetable protein - Wikipedia

    en.wikipedia.org/wiki/Textured_vegetable_protein

    Textured or texturized vegetable protein (TVP), also known as textured soy protein (TSP), soy meat, or soya chunks, is a defatted soy flour product, a by-product of extracting soybean oil. It is often used as a meat analogue or meat extender. It is quick to cook, with a protein content comparable to some meats.

  6. Simplesse - Wikipedia

    en.wikipedia.org/wiki/Simplesse

    Simplesse is a multi-functional dairy ingredient made from whey protein concentrate used as a fat substitute in low-calorie foods.Originally brought to market in 1988, the manufacturer, CP Kelco (a former NutraSweet subsidiary), sells Simplesse to food processors as a "microparticulated whey protein concentrate" in dry powder form, and recommends that it be labelled as dairy protein on food ...

  7. FYI: Whey Protein Can Help Maintain Muscle If You're On Ozempic

    www.aol.com/fyi-whey-protein-help-maintain...

    Check out these surprising ways to use protein powder. Bottom line: Whey protein is a useful tool that can help you hit your daily protein goals, as well as certain health and fitness goals. Most ...

  8. Whey - Wikipedia

    en.wikipedia.org/wiki/Whey

    Dairy whey remaining from home-made cheesemaking has many uses. It is a dough conditioner [12] and can be substituted for skimmed milk in most baked good recipes that require milk (bread, pancakes, muffins, etc.). [13] [14] Throughout history, whey was a popular drink in inns and coffee houses.

  9. Which Milk Substitute Is Right for Your Recipe? 15 ... - AOL

    www.aol.com/milk-substitute-recipe-15-swaps...

    To use it in place of fresh milk, simply open a can and mix it with an equal amount of water, then replace the milk in your recipe measure-for-measure. 4. Sweetened Condensed Milk

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