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  2. Fine motor skill - Wikipedia

    en.wikipedia.org/wiki/Fine_motor_skill

    Fine motor skill (or dexterity) is the coordination of small muscles in movement with the eyes, hands and fingers. The complex levels of manual dexterity that humans exhibit can be related to the nervous system. Fine motor skills aid in the growth of intelligence and develop continuously throughout the stages of human development.

  3. Swimming - Wikipedia

    en.wikipedia.org/wiki/Swimming

    Swimming is primarily a cardiovascular/aerobic exercise [17] due to the long exercise time, requiring a constant oxygen supply, except for short sprints where the muscles work anaerobically. Furthermore, swimming can help tone and strengthen muscles. [18] Regular swimming can help in weight management and contribute to maintaining a healthy ...

  4. Flexor digitorum superficialis muscle - Wikipedia

    en.wikipedia.org/wiki/Flexor_digitorum...

    The primary function of flexor digitorum superficialis is flexion of the middle phalanges of the four fingers (excluding the thumb) at the proximal interphalangeal joints, however under continued action it also flexes the metacarpophalangeal joints and wrist joint.

  5. Motor skill - Wikipedia

    en.wikipedia.org/wiki/Motor_skill

    A motor skill is a function that involves specific movements of the body's muscles to perform a certain task. These tasks could include walking, running, or riding a bike. In order to perform this skill, the body's nervous system, muscles, and brain have to all work together.

  6. Childhood development of fine motor skills - Wikipedia

    en.wikipedia.org/wiki/Childhood_development_of...

    Fine motor skills are the coordination of small muscle movements which occur e.g., in the fingers, usually in coordination with the eyes. In application to motor skills of hands (and fingers) the term dexterity is commonly used. The term 'dexterity' is defined by Latash and Turrey (1996) as a 'harmony in movements' (p. 20).

  7. Muscles of the hand - Wikipedia

    en.wikipedia.org/wiki/Muscles_of_the_hand

    The muscles of the hand can be subdivided into two groups: the extrinsic and intrinsic muscle groups. The extrinsic muscle groups are the long flexors and extensors. They are called extrinsic because the muscle belly is located on the forearm. The intrinsic group are the smaller muscles located within the hand itself. The muscles of the hand ...

  8. Motor coordination - Wikipedia

    en.wikipedia.org/wiki/Motor_coordination

    A functional muscle synergy is defined as a pattern of co-activation of muscles recruited by a single neural command signal. [18] One muscle can be part of multiple muscle synergies, and one synergy can activate multiple muscles. Synergies are learned, rather than being hardwired, like motor programs, and are organized in a task-dependent manner.

  9. Flexor digitorum profundus muscle - Wikipedia

    en.wikipedia.org/wiki/Flexor_digitorum_profundus...

    It is considered an extrinsic hand muscle because it acts on the hand while its muscle belly is located in the forearm. Together the flexor pollicis longus, pronator quadratus, and flexor digitorum profundus form the deep layer of ventral forearm muscles. [2] The muscle is named from Latin 'deep bender of the fingers'.