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  2. 7 Top Health Benefits of Kimchi, According to Registered ...

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    For instance, one animal study found that certain compounds in kimchi reduced markers for Alzheimer’s disease, and another found that isolating probiotic strains from kimchi revealed potential ...

  3. Fermented foods are good for you. Here's 7 to try, from ... - AOL

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    In one study, researchers found that people who ate a diet high in fermented foods, averaging 6 servings daily for 10 weeks, experienced an increase in microbiota diversity — think good gut ...

  4. 7 Kimchi Benefits That Prove This Korean Superfood Is as ...

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    If you haven't tried kimchi, you're missing out on probiotics, antioxidants, vitamins, fiber, and more healthy benefits. Skip to main content. Sign in. Mail. 24/7 Help. For premium support please ...

  5. Probiotic - Wikipedia

    en.wikipedia.org/wiki/Probiotic

    The potential efficacy of probiotics to treat AAD depends on the probiotic strains and dosage. [ 100 ] [ 101 ] One review recommended for children L. rhamnosus or Saccharomyces boulardii at 5 to 40 billion colony-forming units/day, given the modest number needed to treat and the likelihood that adverse events are very rare. [ 94 ]

  6. Kimchi-jjigae - Wikipedia

    en.wikipedia.org/wiki/Kimchi-jjigae

    Kimchi existed as a non-spicy pickled vegetable dish well prior to the Joseon era (1392–1897); it was not until the introduction of chili peppers to the Korean peninsula mid-era that the variant of kimchi which has become the de facto standard of today was created. Kimchi-jjigae is assumed to have developed around this time as well. [2]

  7. Baek-kimchi - Wikipedia

    en.wikipedia.org/wiki/Baek-kimchi

    Baek-kimchi [1] (백김치) or white kimchi [1] is a variety of kimchi made without the chili pepper powder commonly used for fermenting kimchi in Korean cuisine. [2] Baek kimchi has a mild and clean flavor, which appeals to children and the elderly, to whom the regular kimchi might be too spicy. [ 3 ]

  8. Daphne Oz shares the recipes that keep her fueled all day - AOL

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    The ninth season of the must-watch kid's cooking competition show "MasterChef Junior" just kicked off, and one of the show's hosts, Daphne Oz, is stopping by the TODAY kitchen to celebrate the ...

  9. The Dr. Oz Show - Wikipedia

    en.wikipedia.org/wiki/The_Dr._Oz_Show

    The Dr. Oz Show (or simply Oz) is an American syndicated daytime television talk show, hosted by Mehmet Oz, that aired between September 14, 2009, and January 14, 2022. Each episode features segments on health, wellness, and medical information, sometimes including true crime stories and celebrity interviews.

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