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2. These Are the 50 Best Probiotic-Rich Foods - AOL

   www.aol.com/50-best-probiotic-rich-foods...

   People with conditions, like dysbiosis or small intestine bacterial overgrowth, may experience bloating, gas and abdominal pain when consuming probiotic foods and should check with their doctor first.

3. Over 100,000 Reviewers Rave This Probiotic Actually ... - AOL

   www.aol.com/lifestyle/over-100-000-reviewers...

   Digestive experts weighed in on what to look for in the best probiotics for bloating. Here are the top supplements that reduce bloating and support gut health. Over 100,000 Reviewers Rave This ...

4. The Best Time to Take Your Probiotics to Reap the Most ... - AOL

   www.aol.com/why-crucial-probiotics-same-time...

   Probiotics will have a greater effect within your small intestine (or large intestine) if you take them before you eat: "During a fast or prior to eating, the stomach won't be as acidic and this ...

5. Probiotic - Wikipedia

   en.wikipedia.org/wiki/Probiotic

   [1] [2] Probiotics are considered generally safe to consume, but may cause bacteria-host interactions and unwanted side effects in rare cases. [3] [4] [5] There is some evidence that probiotics are beneficial for some conditions, such as helping to ease some symptoms of irritable bowel syndrome (IBS). However, many claimed health benefits, such ...

6. Irritable bowel syndrome - Wikipedia

   en.wikipedia.org/wiki/Irritable_bowel_syndrome

   Probiotics may exert their beneficial effects on IBS symptoms via preserving the gut microbiota, normalisation of cytokine blood levels, improving the intestinal transit time, decreasing small intestine permeability, and by treating small intestinal bacterial overgrowth of fermenting bacteria. [159] A fecal transplant does not appear useful as ...

7. Dysbiosis - Wikipedia

   en.wikipedia.org/wiki/Dysbiosis

   Probiotics contain anti-inflammatory properties that assist in the prevention and treatment of intestinal diseases due to microbial dysbiosis. More research is needed to understand better the many benefits probiotics can offer for multiple forms of dysbiosis. [71] Lactobacillus is the most researched single strain of probiotic bacteria. [72]