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  2. Why not all 'high-protein' food products are good for you - AOL

    www.aol.com/lifestyle/why-not-high-protein-food...

    Many foods marketed as 'high-protein' may not be as healthy as they claim due to their high-fat, sodium, and sugar content, shows a study from Spain. Why not all 'high-protein' food products are ...

  3. 10 Healthiest Plant-Based Protein Bars—and 3 to Avoid - AOL

    www.aol.com/lifestyle/10-healthiest-plant-based...

    Nutrition: 270 calories, 8 g fat (4.5 g sat fat), 430 mg sodium, 33 g carbs (7 g fiber, 12 g sugar), 20 g protein. This bar is a good source of protein, but it has more added sugars than most ...

  4. The 16 Healthiest Low-Sugar Protein Bars, According to ... - AOL

    www.aol.com/16-healthiest-low-sugar-protein...

    Low-sugar protein bars have become a staple for many, serving as convenient midday snacks, pre- or post-workout fuel, or even the occasional meal replacement.Their shelf-stable nature makes them ...

  5. The High-Protein Snacks That ‘Nobody Wants This ... - AOL

    www.aol.com/nobody-wants-star-justine-lupe...

    I like Epic brand beef jerky because it’s sustainable, really good-quality meat and it’s easy and fast. I also like Aloha protein bars and No Cow vegan protein bars—they feel utilitarian ...

  6. Protein bar - Wikipedia

    en.wikipedia.org/wiki/Protein_bar

    Three protein bars: from left to right, a Kind bar, a Clif bar, and a LUNA bar. Protein bars are a convenience food that contains a high proportion of protein relative to carbohydrates and fats. Despite the label focusing on protein, many mass-marketed protein bars contain more added sugar than some desserts like cookies or doughnuts. [1]

  7. Energy bar - Wikipedia

    en.wikipedia.org/wiki/Energy_bar

    A typical energy bar weighs between 30 and 50 grams and is likely to supply about 200–300 calories (840–1,300 joules), 3–9 grams of fat, 7–15 grams of protein, and 20–40 grams of carbohydrates — the three sources of energy in food. [3]

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