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  2. Is sparkling water just as hydrating as still? Dietitians ...

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    The healthiest bubbly water you can drink is plain, unsweetened, sparkling water or seltzer — just H2O plus CO2 — over those with sweeteners, flavorings, or other additives, says Zumpano.

  3. What is the healthiest tea? The No. 1 pick, according to a ...

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    For green and white tea: Let the tea steep for 1 to 2 minutes, then discard the tea bag or leaves. For oolong and black tea: Let the tea steep for 3 to 5 minutes, then discard the tea bag or ...

  4. Experts debunk 9 hydration myths - AOL

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    According to Dr. Dana Cohen, medical adviser for Cure Hydration, a good goal is to drink approximately half your weight in ounces of water each day. But body weight isn’t the only thing we ...

  5. Health effects of tea - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_tea

    All tea leaves contain fluoride; however, mature leaves contain as much as 10 to 20 times the fluoride levels of young leaves from the same plant. [9] [10]The fluoride content of a tea leaf depends on the leaf picking method used and the fluoride content of the soil from which it has been grown; tea plants absorb this element at a greater rate than other plants.

  6. Management of dehydration - Wikipedia

    en.wikipedia.org/wiki/Management_of_dehydration

    Dehydration can occur as a result of diarrhea, vomiting, water scarcity, physical activity, and alcohol consumption. Management of dehydration (or rehydration) seeks to reverse dehydration by replenishing the lost water and electrolytes. Water and electrolytes can be given through a number of routes, including oral, intravenous, and rectal.

  7. We Asked A Dietitian To Find Some Healthy Menu Items At ...

    www.aol.com/lifestyle/yes-eat-healthily-mcdonald...

    Per serving: 250 calories, 9 g fat (3.5 g sat fat), 510 mg sodium, 31 g carbs, 1 g fiber, 6 g sugar (5 g added sugars), 12 g protein McDonald's Best Drink: Unsweetened Iced Tea

  8. Functional beverage - Wikipedia

    en.wikipedia.org/wiki/Functional_beverage

    A functional beverage is a conventional liquid food marketed to highlight specific product ingredients or supposed health effects. [1] [2]Beverages marketed as "functional" include dairy drinks, sports and performance drinks, energy drinks, ready-to-drink teas, kombucha, "smart" drinks, fortified fruit drinks, plant milks, and enhanced water.

  9. Iced tea - Wikipedia

    en.wikipedia.org/wiki/Iced_tea

    Iced tea can be brewed by placing tea (bags or loose-leaf) in a large glass container with water and leaving the container in the sun for hours. This often results in a smoother flavor. An advantage is that sun tea does not require using electricity or burning fuel, thus saving energy. Sun tea is sometimes served with syrup or lemon.

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