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  2. Winter Weight Gain: Why It Happens (& 6 Tips to Avoid It) - AOL

    www.aol.com/winter-weight-gain-why-happens...

    1. Eat Nutritious Foods. Your eating habits might be a little different during the winter, and in general, healthy eating can be harder. To avoid weight gain, aim for a balanced diet of nutritious ...

  3. If Your Weight Went Up Seemingly Overnight, There Are A Few ...

    www.aol.com/scale-got-worried-gained-weight...

    If your scale says your weight went up overnight, you might wonder: Can you gain weight in one day? Experts give 11 reasons you seemed to gain weight overnight.

  4. Why does my weight fluctuate so much? - AOL

    www.aol.com/lifestyle/why-does-weight-fluctuate...

    While weight fluctuations in men can be perfectly normal, if they are significant or unexpected it may be cause for concern, according to an expert. Why does my weight fluctuate so much? Skip to ...

  5. Relative energy deficiency in sport - Wikipedia

    en.wikipedia.org/wiki/Relative_energy_deficiency...

    Weight fluctuations from dietary restrictions and/or excessive exercise affect the hypothalamus' output of gonadotropic hormones. Gonadotropic hormones “stimulate growth of the gonads and the secretion of sex hormones”, [ 15 ] (e.g. gonadotropin-releasing hormone, lutenizing hormone and follicle stimulating hormone).

  6. Thermoregulation - Wikipedia

    en.wikipedia.org/wiki/Thermoregulation

    Thermoregulation is the ability of an organism to keep its body temperature within certain boundaries, even when the surrounding temperature is very different. A thermoconforming organism, by contrast, simply adopts the surrounding temperature as its own body temperature, thus avoiding the need for internal thermoregulation.

  7. Thermoreceptor - Wikipedia

    en.wikipedia.org/wiki/Thermoreceptor

    Cooling results in a decrease in warm receptor discharge rate. For cold receptors their firing rate increases during cooling and decreases during warming. Some cold receptors also respond with a brief action potential discharge to high temperatures, i.e. typically above 45 °C, and this is known as a paradoxical response to heat [citation ...

  8. How Often Should We Weigh Ourselves? Weighing the Pros & Cons

    www.aol.com/often-weigh-ourselves-weighing-pros...

    You may also feel discouraged when weighing yourself every day given the typical weight fluctuations that happen from day to day — the average adult’s body weight fluctuates between 2.2 to 4.4 ...

  9. Thermal comfort - Wikipedia

    en.wikipedia.org/wiki/Thermal_comfort

    The human body will release excess heat into the environment, so the body can continue to operate. The heat transfer is proportional to temperature difference. In cold environments, the body loses more heat to the environment and in hot environments the body does not release enough heat. Both the hot and cold scenarios lead to discomfort. [2]