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2. These Little Seeds Have A Ton Of Surprising Health Benefits - AOL

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   “They’re also great on top of salads or on avocado toast, or as chia pudding,” she says. Dr. Kim also suggests adding whole or ground chia seeds to smoothies, juices, pancake batter, and ...

3. Chia pudding - Wikipedia

   en.wikipedia.org/wiki/Chia_pudding

   Chia pudding is a pudding made from chia seeds with oat milk, hazelnut milk, or almond milk. It can be topped off with sliced fruit such as mango, banana, or ...

4. Chai-Raspberry Chia Seed Pudding Recipe - AOL

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   In a small saucepan over medium-low heat, heat the coconut milk to scalding, being careful not to boil; there will be a thin skin on the sides of the pan when you swirl it. Remove from the heat ...

5. 13 Low-Calorie Breakfasts That’ll Keep You Full Until Lunch

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   If you love coffee and want a low calorie breakfast, this Coffee Chia Seed Pudding is a must-try. The blend of coffee, chia seeds, and almond milk makes for a protein-packed, filling breakfast ...

6. Chia seed - Wikipedia

   en.wikipedia.org/wiki/Chia_seed

   Joe Pedott created a set of terracotta figurines called Chia Pet used to sprout chia. The first figurines were made in 1977, and they were marketed widely after 1982. During the 1980s in the United States, the first substantial wave of chia seed sales was tied to chia pets, clay figures that serve as the base for a sticky paste of chia seeds.

7. A New Study Reveals Eating These Seeds Could Do Wonders for ...

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   Chia seeds contain soluble fiber and so absorb liquid and expand. “Chia seeds can be added to oatmeal or smoothies,” says Mirchandani. “I’ve heard people add it to rice dishes because of ...

8. Pudding - Wikipedia

   en.wikipedia.org/wiki/Pudding

   Pudding is a type of food which can either be a dessert served after the main meal or a savoury (salty or sweet and spicy) dish, served as part of the main meal.. In the United States, pudding means a sweet, milk-based dessert similar in consistency to egg-based custards, instant custards or a mousse, often commercially set using cornstarch, gelatin or similar coagulating agent.

9. 25 Best Dessert Recipes For People With Diabetes, According ...

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   Mango medallions atop chocolate chia seed pudding. ... The chia seeds add protein, fiber and healthy fats, which help with blood sugar balance." ... The 20 best Walmart deal to shop this week. AOL.