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  2. Experts Reveal the Worst Sleeping Position If You Have Lower ...

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    Spinal surgeons and posture experts explore the best ways to sleep to prevent lower back pain, as well as which mattresses are best to relieve back pain.

  3. 10 Surprising Causes of Back Pain - AOL

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    When there is dysfunction at this transitional joint, it can cause referred pain to the lower back, hip, abdominal, and/or groin/testicular/labia area, Dr. Megan Daley, PT, DPT, Cert Dn, CF-L1 ...

  4. Is sleeping on your back or side healthier? Experts reveal ...

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    Sleep doctors explain the benefits and risks of side sleeping vs. back sleeping, and which position is healthiest. ... neck and hip pain. The right support can go a long way when sleeping on your ...

  5. Low back pain - Wikipedia

    en.wikipedia.org/wiki/Low_back_pain

    A problem with these muscles is often found in someone with chronic low back pain, because the back pain causes the person to use the back muscles improperly in trying to avoid the pain. [38] The problem with the multifidus muscles continues even after the pain goes away, and is probably an important reason why the pain comes back. [ 38 ]

  6. Camptocormia - Wikipedia

    en.wikipedia.org/wiki/Camptocormia

    This condition can lead to excess pressure on the spine, causing pain and discomfort. [5] If the spine is bent too far, a patient may have difficulties breathing because of the pressure of the spine pressed against the lungs. Camptocormia may also lead to muscle weakness in the upper back and to arthritis and other bone-degeneration diseases. [5]

  7. Musculoskeletal causes of back pain - Wikipedia

    en.wikipedia.org/wiki/Musculoskeletal_causes_of...

    Proper standing, sitting, and lifting techniques help to reduce the risk of back pain returning. [7] Good posture trains and strengthens back muscles naturally. Maintaining good posture when walking, standing, and sitting in addition to standard medical treatments (and alternative therapies such as chiropractic manipulations [ 6 ] ) is likely ...

  8. Struggling to Sleep With Low Back Pain? These Expert ... - AOL

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  9. Back pain - Wikipedia

    en.wikipedia.org/wiki/Back_pain

    Back pain (Latin: dorsalgia) is pain felt in the back. It may be classified as neck pain (cervical), middle back pain (thoracic), lower back pain (lumbar) or coccydynia (tailbone or sacral pain) based on the segment affected. [1] The lumbar area is the most common area affected. [2]

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