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2. Trainers And Editors Share The Best Apps For Every Kind Of ...

   www.aol.com/workout-apps-womens-health-editors...

   Best For Multi-Sport Tracking: Strava. Get The App. Price: Free, $6.67, or $11.99 a month, depending on your plan Available on: Android and iOS Strava is definitely my most-used fitness app—and ...

3. 10 Best Free Workout Apps for 2024 - AOL

   www.aol.com/finance/10-best-free-workout-apps...

   10 Best Free Workout Apps. You can replace even a cheap gym membership with a variety of user-friendly fitness apps and save hundreds of dollars a year. You can find great apps that focus on a ...

4. This 31-day cardio workout will teach you to find the ... - AOL

   www.aol.com/news/31-day-cardio-workout-teach...

   For the full 31-day program including daily workout videos and guided walking podcasts — plus meal plans and inspiration — download the Start TODAY app! We've entered the final stretch of ...

5. Fitness app - Wikipedia

   en.wikipedia.org/wiki/Fitness_app

   A fitness app is an application that can be downloaded on any mobile device and used anywhere to get fit. Fitness apps are designed to help with exercise, other types of physical training, nutrition and diet, and other ways to get fit. As of 2015, the number of health-related apps released on iPhone (iOS) and Android had reached more than ...

6. Bodyweight exercise - Wikipedia

   en.wikipedia.org/wiki/Bodyweight_exercise

   Bodyweight exercises (also called bodyweight workouts) are strength training exercises that use an individual's own weight to provide resistance against gravity. [1] Bodyweight exercises can enhance a range of biomotor abilities including strength, power, endurance, speed, flexibility, coordination and balance. [ 2 ]

7. Keep (app) - Wikipedia

   en.wikipedia.org/wiki/Keep_(app)

   Keep is an app created by the company Beijing Calories Technology Co Ltd [3] which was founded in 2014 by Wang Ning, a college student in his fourth year. [4] [5] Wang said his motivation for creating the app stemmed from his losing 20 kilograms (44 lb) after he developed an exercise regimen through online research. [6]

8. The Best 20-Minute Bodyweight Workout You Can Do Anywhere - AOL

   www.aol.com/best-20-minute-bodyweight-workout...

   This 20-minute bodyweight workout is Week 1 of the Women's Health+ 30-Day Bodyweight Challenge. Here's how to get stronger and build muscle without equipment. The Best 20-Minute Bodyweight Workout ...

9. Fitness Blender - Wikipedia

   en.wikipedia.org/wiki/Fitness_Blender

   Fitness Blender offers individual workouts and workout plans. Workout formats include high intensity interval training (HIIT), bodyweight workouts, strength training routines, and other offerings. The company offers free content as well as additional content through a paid membership program called FB Plus.