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2. ‘At 47, I Lost 20 Pounds By Following This 3-Month Workout ...

   www.aol.com/47-lost-20-pounds-following...

   Vijay Bassi Reed used Joe Wicks' 3-month workout and meal plan to lose 20 pounds of perimenopausal weight gain. Then she transitioned to Hyrox competitions. ‘At 47, I Lost 20 Pounds By Following ...

3. If Your Weight Went Up Seemingly Overnight, There Are A ... - AOL

   www.aol.com/scale-got-worried-gained-weight...

   If your scale says your weight went up overnight, you might wonder: Can you gain weight in one day? Experts give 11 reasons you seemed to gain weight overnight.

4. I Lost 64 Pounds on Ozempic. Here’s What It’s Really Like.

   www.aol.com/lost-64-pounds-ozempic-really...

   Overnight, I made a choice to adopt a lazy keto-style diet to lower my blood sugar manually. I cut out things that I normally loved to eat — white breads, refined pastas and noodles, starchy ...

5. 'I'm A Dietitian Who Lost Almost 50 Lbs. On A Weight Loss ...

   www.aol.com/im-dietitian-lost-almost-50...

   I was on Mounjaro from August 2022 to September 2023 and lost almost 50 pounds. After a lifetime of worry about weight and food, it felt like all of those thoughts were silenced and turned off.

6. 'I Lost 60 Pounds In 11 Months By Eating A Low-Sodium Diet' - AOL

   www.aol.com/lost-60-pounds-11-months-130000106.html

   I have lost and kept off 60 pounds so far overall, and it took me 11 months. I want other women to know that it is possible. It will take time, it won’t happen overnight, but it is possible.

7. A woman who lost 22 pounds and has kept it off for 3 years ...

   www.aol.com/news/woman-lost-22-pounds-kept...

   After years of trying to lose weight through restrictive diets that didn't work and left her feeling deflated, Hanna Kim lost 22 pounds in 2021 and has kept it off. She shared the two biggest ...