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  2. Vitamin K - Wikipedia

    en.wikipedia.org/wiki/Vitamin_K

    Vitamin K is a family of structurally similar, fat-soluble vitamers found in foods and marketed as dietary supplements. [1] The human body requires vitamin K for post-synthesis modification of certain proteins that are required for blood coagulation ("K" from Danish koagulation, for "coagulation") or for controlling binding of calcium in bones and other tissues. [2]

  3. K-beauty - Wikipedia

    en.wikipedia.org/wiki/K-Beauty

    The Asia-Pacific holds the largest market share in the K-beauty industry as of December 2020, with Asian countries/regions being some of the largest consumers of K-beauty products. [23] There is also a growing market for K-beauty products in Western countries such as the United Kingdom. [24]

  4. How is ice cream made? Plus a dietitian-approved recipe to try

    www.aol.com/ice-cream-made-plus-dietitian...

    In place of heavy cream, the foundation of this "ice cream" is cottage cheese, which is much lower in saturated fat, and is higher in protein, calcium and vitamin D. Brown’s recipe also swaps ...

  5. Vitamin K2 - Wikipedia

    en.wikipedia.org/wiki/Vitamin_K2

    Vitamin K 2 or menaquinone (MK) (/ ˌ m ɛ n ə ˈ k w ɪ n oʊ n /) is one of three types of vitamin K, the other two being vitamin K 1 (phylloquinone) and K 3 . K 2 is both a tissue and bacterial product (derived from vitamin K 1 in both cases) and is usually found in animal products or fermented foods .

  6. Scientists Say Eating This Nut At Breakfast Could Boost Your ...

    www.aol.com/scientists-eating-nut-breakfast...

    Glucose (a.k.a. blood sugar) helps support thinking, memory, and learning, according to Amit Sachdev, MD, MS, medical director in the Department of Neurology at Michigan State University. The ...

  7. Skin care - Wikipedia

    en.wikipedia.org/wiki/Skin_care

    The skin is the largest organ in the human body. It protects against germs, dirt, and harmful substances. Simple habits like washing and applying lotion can make a big difference in skin health, but little is known scientifically about the benefits and clinical efficacy of these practices. Skin care routines, even in hospitals and medical ...

  8. This Supplement Reduces Inflammation In The Brain ... - AOL

    www.aol.com/vitamin-d-good-more-just-120000489.html

    Vitamin D needs vary by gender and age, but most adult women need 14 to 70 micrograms or 600 IU of vitamin D a day, according to Johns Hopkins Medicine. (That number stays the same when you’re ...

  9. Breast milk - Wikipedia

    en.wikipedia.org/wiki/Breast_milk

    This guidance is due to the protective benefits of breast milk, ... Vitamin K (mcg) 0.7 0.5 0.7 Thiamin (mg) 0.0 0.1 ... The ice cream sold out on its first day ...

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