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The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
At the end of the day, both raw and cooked onions are a nutritious addition to your food. So choose an onion type based on preference. Fun facts about onions The sulfuric compounds in onions make ...
A mixture of single superphosphate and triple superphosphate is called double superphosphate. More than 90% of a typical superphosphate fertilizer is water-soluble. The main potassium-based straight fertilizer is muriate of potash (MOP, 95–99% KCl). It is typically available as 0-0-60 or 0-0-62 fertilizer.
An onion (Allium cepa L., from Latin cepa meaning "onion"), also known as the bulb onion or common onion, is a vegetable that is the most widely cultivated species of the genus Allium. The shallot is a botanical variety of the onion which was classified as a separate species until 2011.
Dietary fiber is found in plants, typically eaten whole, raw or cooked, although fiber can be added to make dietary supplements and fiber-rich processed foods. Grain bran products have the highest fiber contents, such as crude corn bran (79 g per 100 g) and crude wheat bran (43 g per 100 g), which are ingredients for manufactured foods. [ 20 ]
Red onions are available throughout the year and are high in flavonoids [3] and fiber (compared to white and yellow onions). [4] Cut red onion can be soaked in cool water for a period of time, and the water can be drained off, resulting in less "bite" and pungency. [5]
Organic fertilizers are fertilizers that are naturally produced. [1] Fertilizers are materials that can be added to soil or plants, in order to provide nutrients and sustain growth. Typical organic fertilizers include all animal waste including meat processing waste, manure , slurry , and guano ; plus plant based fertilizers such as compost ...
Nitrogen and potassium are also needed in substantial amounts. For this reason these three elements are always identified on a commercial fertilizer analysis. For example, a 10-10-15 fertilizer has 10 percent nitrogen, 10 percent available phosphorus (P 2 O 5) and 15 percent water-soluble potassium (K 2 O). Sulfur is the fourth element that may ...