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  2. Christopher D. Gardner - Wikipedia

    en.wikipedia.org/wiki/Christopher_D._Gardner

    Christopher David Gardner (born July 13, 1959) is an American nutrition researcher. He is the director of nutrition studies at the Stanford Prevention Research Center and the Rehnborg Farquhar Professor of Medicine at Stanford University .

  3. In a new doc, twins ate vegan or omnivore and tracked weight ...

    www.aol.com/news/doc-twins-ate-vegan-omnivore...

    Using twins is an unusual — but high-quality — framework for a study because outside factors often influence results of nutrition studies, Dr. Christopher Gardner, a research professor of ...

  4. You Are What You Eat: A Twin Experiment - Wikipedia

    en.wikipedia.org/wiki/You_Are_What_You_Eat:_A...

    [4] [5] [3] According to the leader of the study, Christopher D. Gardner, the twins on the vegan diet had "a 10% to 15% drop in LDL cholesterol, a 25% drop in insulin, and a 3% drop in body weight in just eight weeks, all by eating real food without animal products."

  5. Eating More Plant Than Animal Protein May Cut Your Heart ...

    www.aol.com/eating-more-plant-animal-protein...

    Christopher Gardner, PhD, who was not involved in the study, is an expert in nutrition science at Stanford. He says the findings are innovative but not surprising. He says the findings are ...

  6. What is Veganuary? How to start eating a plant-based diet in ...

    www.aol.com/veganuary-start-eating-plant-based...

    The findings suggest "anyone who chooses a vegan diet can improve their long-term health in two months, with the most change seen in the first month," said Christopher Gardner, Ph.D., senior ...

  7. How a Healthy Breakfast Could Lower Your Cardiovascular ...

    www.aol.com/healthy-breakfast-could-lower...

    Christopher Gardner, PhD, the immediate past president of the American Heart Association’s nutrition committee and a professor of medicine at Stanford University in California, noted it’s ...

  8. Is Eating a Plant-Based Diet Better for You? - AOL

    www.aol.com/eating-plant-based-diet-better...

    “This suggests that anyone who chooses a vegan diet can improve their long-term health in two months,” Christopher Gardner, a Stanford University professor and senior author of the study, said ...

  9. A diet high in fruits and vegetables may reduce your heart ...

    www.aol.com/diet-high-fruits-vegetables-may...

    Fruits and vegetables are without question an important part of nutrition — but a new study shows how important they are to chronic disease prevention. ... ,” said Dr. Christopher Gardner, a ...