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Lactation consultant Chrisie Rosenthal offers five different breastfeeding positions for moms to try with their baby and latching tips for new moms.
Sadler, the founder of Baby Settler, a sleep and lactation education brand, offers 13 tips and tricks for new moms from what to ask at the hospital to breastfeeding positions to try and latching tips.
They frequently use squatting, standing, kneeling and all fours positions, often in a sequence. [2] They are referred to as upright birth positions. [3] Understanding the physical effects of each birthing position on the mother and baby is important. However, the psychological effects are crucial as well.
[33] [25] Oxytocin also contracts the smooth muscle layer of band-like cells surrounding the milk ducts and alveoli to s the newly produced milk through the duct system and out through the nipple. [10]: 18–21 [25] This process is known as the milk ejection reflex, or let-down.
Globally about 38% of infants are only breastfed during their first six months of life. [2] In the United States in 2015, 83% of women begin breastfeeding and 58% were still breastfeeding at 6 months, although only 25% exclusively. [13]
A good latch is important for both effective breastfeeding and comfort. Review the following signs to determine whether the infant has a good latch: The latch feels comfortable and does not hurt or pinch. How it feels is a more important sign of a good latch than how it looks. The infant does not need to turn his or her head while feeding.
High levels of prolactin during pregnancy and breastfeeding also increase insulin resistance, increase growth factor levels (IGF-1) and modify lipid metabolism in preparation for breastfeeding. During lactation, prolactin is the main factor maintaining tight junctions of the ductal epithelium and regulating milk production through osmotic balance.
Overactive let-down (OALD) is the forceful ejection of milk from the breast during breastfeeding. In some women it occurs only with the first let-down in a feeding, occasionally women may have multiple strong letdowns during a feeding. OALD can make breastfeeding difficult and can be the source of some breastfeeding complications. It may also ...