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  2. Maca Root for Men: Breaking Down the Myths - AOL

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    Maca root for men — are there any positive effects on health? Here’s what you should know.

  3. 9 Foods That Just Might Boost Your Testosterone - AOL

    www.aol.com/7-foods-just-might-boost-133200734.html

    In one small study, men with infertility who took ginger supplements were able to increase their testosterone levels by nearly 18 percent in three months (on average),” she says, adding that it ...

  4. Could These 12 Foods Boost Your Testosterone? - AOL

    www.aol.com/could-12-foods-boost-testosterone...

    In one 2013 study, researchers found that men who replaced butter with olive oil for three weeks showed a 17.4 percent increase in testosterone levels. The men also showed a 42.6 percent increase ...

  5. Lepidium meyenii - Wikipedia

    en.wikipedia.org/wiki/Lepidium_meyenii

    The natural environment of the maca is at 11–12ºS latitude and at an elevation of 3,800–4,400 m (12,500–14,400 ft) above sea level. [7] At this elevation, temperatures of the growing season vary from −2 to 13 °C (28 to 55 °F) in monthly mean minimum or maximum, respectively.

  6. Testosterone - Wikipedia

    en.wikipedia.org/wiki/Testosterone

    There is limited evidence that low-fat diets may reduce total and free testosterone levels in men. [172] Weight loss: Reduction in weight may result in an increase in testosterone levels. Fat cells synthesize the enzyme aromatase, which converts testosterone, the male sex hormone, into estradiol, the female sex hormone. [173]

  7. 5 Ways to Naturally Boost Testosterone - AOL

    www.aol.com/lifestyle/5-ways-naturally-boost...

    So, maintaining normal levels of the essential hormone—which vary from person to person—is crucial. There are several natural ways to give your testosterone a boost and keep it from getting ...

  8. Effects of hormones on sexual motivation - Wikipedia

    en.wikipedia.org/wiki/Effects_of_hormones_on...

    Men experience sexual dysfunction at testosterone levels of below 300 ng/dL, with men that have levels of testosterone of approximately 200 ng/dL often experiencing such problems. [28] Complete loss of testicular testosterone production resulting in testosterone levels within the castrate range (95% decrease, to 15 ng/dL on average) with ...

  9. 11 science-backed ways to naturally increase testosterone - AOL

    www.aol.com/11-science-backed-ways-naturally...

    Testosterone replacement therapy (TRT) may be needed to get levels back up to the normal range, but you can also increase testosterone naturally. If your T is too low , a host of problems can crop up.

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