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Chafing is an irritation or superficial abrasion of skin caused by friction, moisture or irritating fabric. Prolonged rubbing on the skin may result in skin sting or burn, and development of a mild, red rash or boils ; and in severe cases may include swelling, bleeding, or crusting.
Friction burn caused by a treadmill. Example of a third-degree friction burn. A friction burn is a form of abrasion caused by the friction of skin rubbing against a surface. A friction burn may also be referred to as skinning, chafing, or a term named for the surface causing the burn such as rope burn, carpet burn or rug burn.
Goofy enters home tired after a hard day at work. Exhausted, he suddenly notices an exercise advertisement in his newspaper. He orders gymnastics equipment and with the aid of an instruction record he tries out using the barbells, the chin-up bars and cable expanders, all of which meet with disastrous results.
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Delayed onset muscle soreness (DOMS) is the pain and stiffness felt in muscles after unaccustomed or strenuous exercise. The soreness is felt most strongly 24 to 72 hours after the exercise. [1] [2]: 63 It is thought to be caused by eccentric (lengthening) exercise, which causes small-scale damage (microtrauma) to the muscle fibers. After such ...
Surfing "long-sleeves" rashguard. A rash guard, also known as rash vest or rashie, is an athletic shirt made of spandex and nylon or polyester.The name rash guard reflects the fact that the shirt protects the wearer against rashes caused by abrasion, or by sunburn from extended exposure to the sun, as sun protective clothing.
Kate Beckinsale, 50, just showed off her toned abs, arms, and legs in a new yoga workout Instagram video. Here's how the actress stays so fit:
This exercise trains the chest, shoulders, and triceps. An easier version of this exercise consists of placing the hands on a wall and then bending and straightening the arms. Sit-ups; A person lies on their back with their legs bent. They bend at the waist and move their head and torso towards their legs.