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  2. Exposure therapy - Wikipedia

    en.wikipedia.org/wiki/Exposure_therapy

    Exposure therapy is based on the principle of respondent conditioning often termed Pavlovian extinction. [10] The exposure therapist identifies the cognitions, emotions and physiological arousal that accompany a fear-inducing stimulus and then tries to break the pattern of escape that maintains the fear.

  3. Flooding (psychology) - Wikipedia

    en.wikipedia.org/wiki/Flooding_(psychology)

    Flooding, sometimes referred to as in vivo exposure therapy, is a form of behavior therapy and desensitization – or exposure therapy – based on the principles of respondent conditioning. As a psychotherapeutic technique, it is used to treat phobia and anxiety disorders including post-traumatic stress disorder .

  4. Narrative exposure therapy - Wikipedia

    en.wikipedia.org/wiki/Narrative_exposure_therapy

    Narrative Exposure Therapy (NET) is a short-term psychotherapy used for the treatment of post-traumatic stress disorder and other trauma-related mental disorders. [1] [2] It creates a written account of the traumatic experiences of a patient or group of patients, with the aim of recapturing self-respect and acknowledging the patient's value.

  5. Prolonged exposure therapy - Wikipedia

    en.wikipedia.org/wiki/Prolonged_exposure_therapy

    Prolonged exposure therapy was developed by Edna B Foa, Director of the Center for the Treatment and Study of Anxiety at the University of Pennsylvania. Prolonged exposure therapy (PE) is a theoretically based, and is posited to be, a highly effective [ 1 ] treatment for chronic post-traumatic stress disorder (PTSD) and related depression ...

  6. Direct therapeutic exposure - Wikipedia

    en.wikipedia.org/wiki/Direct_therapeutic_exposure

    Direct therapeutic exposure (DTE) is a behavior therapy technique pioneered by Patrick A. Boudewyns, where stressors are vividly and safely confronted to help combat veterans, and patients with posttraumatic stress disorder (PTSD), panic disorder, or phobias. Exposure therapy has supporting evidence with both simple and complex traumas. [1]

  7. Desensitization (psychology) - Wikipedia

    en.wikipedia.org/wiki/Desensitization_(psychology)

    A review of empirical evidence confirmed that therapy without relaxation was equally effective and gave birth to exposure therapy. [13] A review of Taylor's (2002) classification of reciprocal inhibition as being short-term but with long-term effects within the understanding of desensitization doesn't make sense due to it being theoretically ...

  8. Is Rejection Therapy the Secret to Getting Over Your Fear of ...

    www.aol.com/rejection-therapy-secret-getting...

    Whether you shoot your shot at the cute barista and he turns you down or you get passed over for a big promotion at work, no one likes to be rejected. Getting over the fear of these supposed ...

  9. Emotional Freedom Techniques - Wikipedia

    en.wikipedia.org/wiki/Emotional_Freedom_Techniques

    This is an accepted version of this page This is the latest accepted revision, reviewed on 30 September 2024. Form of pseudoscientific counseling intervention Not to be confused with Emotionally focused therapy. Emotional Freedom Techniques Alternative medicine Claims Tapping on "meridian points" on the body, derived from acupuncture, can release "energy blockages" that cause "negative ...

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