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  2. We all need HGH, the hormone responsible for growth. What ...

    www.aol.com/hgh-hormone-responsible-growth...

    HGH supports several functions in the body — from growth, to muscle and bone strength, to the distribution of body fat, says Dr. Katie O'Sullivan, MD, an assistant professor of Adult & Pediatric ...

  3. Growth hormone in sports - Wikipedia

    en.wikipedia.org/wiki/Growth_hormone_in_sports

    It should be clarified, though, that muscle mass is not the same as muscle strength. Some say that human growth hormone will build muscle mass through raised insulin-like growth factors levels leading to heightened protein synthesis without any side effects [ 12 ] while other researchers argue that there have been no such findings on young ...

  4. HGH controversies - Wikipedia

    en.wikipedia.org/wiki/HGH_controversies

    Some scientific articles have demonstrated that HGH supplementation does not significantly increase muscle strength or aerobic exercise capacity in healthy individuals. [9] While it is possible that there are some advantages, such as an increase in lean body mass, it is also evident that benefits are being exaggerated by some for commercial ...

  5. Growth hormone therapy - Wikipedia

    en.wikipedia.org/wiki/Growth_hormone_therapy

    GH can help children with PWS in height, weight, body mass, strength, and agility. [citation needed]. Reports have indicated increase of growth rate (especially in the first year of treatment) and a variety of other positive effects, including improved body composition (higher muscle mass, lower fat mass); improved weight management; increased ...

  6. Mark Cuban explains why HGH should be legal in pro sports - AOL

    www.aol.com/article/2015/12/29/mark-cuban...

    Mark Cuban said that he believes athletes should be able to use HGH and other performance enhancing drugs if they're doing so to recover from injury. Mark Cuban explains why HGH should be legal in ...

  7. Your Body Never Forgets Muscle. So Here's How Long It ... - AOL

    www.aol.com/body-never-forgets-muscle-heres...

    During strength training, your muscles grow larger and stronger, adding myonuclei (control centers within individual muscle fibers that help regulate growth and repair), says Luke Carlson, CPT ...

  8. Bodybuilding - Wikipedia

    en.wikipedia.org/wiki/Bodybuilding

    Some recent clinical studies have shown that low-dose HGH treatment for adults with HGH deficiency changes the body composition by increasing muscle mass, decreasing fat mass, increasing bone density and muscle strength, improves cardiovascular parameters, and affects the quality of life without significant side effects. [81] [82] [83]

  9. Building muscle takes more than a high-protein diet. While protein gets all the glory, there’s a wide range of nutrients that are needed to support muscle development, recovery and strength.

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