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  2. AOL Food - Recipes, Cooking and Entertaining - AOL.com

    www.aol.com/.../tilapia-summer-vegetable-packets

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  3. Aquaculture of tilapia - Wikipedia

    en.wikipedia.org/wiki/Aquaculture_of_tilapia

    in million tonnes as reported by the FAO, 1950–2009 [ 1] Tilapia has become the third most important fish in aquaculture after carp and salmon; worldwide production exceeded 1.5 million metric tons (1.5 × 106 long tons) in 2002 [ 2] and increases annually. Because of their high protein content, large size, rapid growth (6 to 7 months to grow ...

  4. Tilapia - Wikipedia

    en.wikipedia.org/wiki/Tilapia

    Tilapia (/ t ɪ ˈ l ɑː p i ə / tih-LAH-pee-ə) is the common name for nearly a hundred species of cichlid fish from the coelotilapine, coptodonine, heterotilapine, oreochromine, pelmatolapiine, and tilapiine tribes (formerly all were "Tilapiini"), with the economically most important species placed in the Coptodonini and Oreochromini. [2]

  5. List of vegetables - Wikipedia

    en.wikipedia.org/wiki/List_of_vegetables

    This is a list of plants that have a culinary role as vegetables. "Vegetable" can be used in several senses, including culinary, botanical and legal. This list includes botanical fruits such as pumpkins, and does not include herbs, spices, cereals and most culinary fruits and culinary nuts.

  6. 10 Ways to Lose Weight without Dieting

    www.aol.com/10-ways-lose-weight-without...

    5. Focus on Nutrient Quality. Weight loss programs tend to emphasize counting calories or macronutrients, like grams or daily percentages of protein, fat, and carbohydrates.

  7. Textured vegetable protein - Wikipedia

    en.wikipedia.org/wiki/Textured_vegetable_protein

    Textured soy chunks. Textured or texturized vegetable protein (TVP), also known as textured soy protein (TSP), soy meat, or soya chunks, is a defatted soy flour product, a by-product of extracting soybean oil. It is often used as a meat analogue or meat extender. It is quick to cook, with a protein content comparable to some meats.

  8. Broccoli - Wikipedia

    en.wikipedia.org/wiki/Broccoli

    Origin. Italy, more than 2,000 years ago [1][2] Broccoli (Brassica oleracea var. italica) is an edible green plant in the cabbage family (family Brassicaceae, genus Brassica) whose large flowering head, stalk and small associated leaves are eaten as a vegetable. Broccoli is classified in the Italica cultivar group of the species Brassica oleracea.

  9. MyPlate - Wikipedia

    en.wikipedia.org/wiki/MyPlate

    MyPlate is the latest nutrition guide from the USDA. The USDA's first dietary guidelines were published in 1894 by Wilbur Olin Atwater as a farmers' bulletin. [4] Since then, the USDA has provided a variety of nutrition guides for the public, including the Basic 7 (1943–1956), the Basic Four (1956–1992), the Food Guide Pyramid (1992–2005), and MyPyramid (2005–2013).