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A large majority of self-help users use professional services as a gateway to self-help services, or concurrently with professional service or the aftercare following professional service. Professional referrals to self-help groups thus can be a cost-effective method of continuing mental health services and the two can co-exist within their own ...
These self-help groups may be considered a precursor to online counseling. When the World Wide Web became public in the early 1990s and mental health professionals began to create websites offering mental health information, some began to receive requests for personal help and started to respond to these requests, leading to the advent of ...
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Some places to find help include Betterhelp.com, 988lifeline.org, Substance Abuse and Mental Health Services Administration, American Psychological Association's Psychologist Locator, and National ...
Psych Central was founded by John M. Grohol, Psy.D. in 1991. Grohol was a Florida psychology graduate student who began answering mental health questions in numerous mental health Usenet newsgroups, which he turned to after losing a friend to suicide.
For more details on this topic, see Self-help groups for mental health: Group processes and Twelve-step program: Process. Emotions Anonymous views mental and emotional illness as chronic and progressive, like addiction. EA members find they "hit bottom" when the consequences of their mental and emotional illness cause complete despair. [15]
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