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Self-help groups are less bureaucratic and work on a more grassroots level. [3] [6] [7] Self-help Organizations are national affiliates of local self-help groups or mental health consumer groups that finance research, maintain public relations or lobby for legislation in favor of those affected. [6]
A self-help group from Maharashtra, India, making a demonstration at a National Rural Livelihood Mission seminar held in Chandrapur. Self-help or self-improvement is "a focus on self-guided, in contrast to professionally guided, efforts to cope with life problems" [1] —economically, physically, intellectually, or emotionally—often with a substantial psychological basis.
Recovery, Inc., often referred to simply as Recovery, was officially formed November 7, 1937, by neuropsychiatrist Abraham Low in Chicago, Illinois. [5] Low created the organization to facilitate peer support self-help groups for former mental patients and later allowed for participation of those who had not been hospitalized, but with a desire to improve their mental health. [6]
Their mission statement is to promote the prevention, treatment, and cure of anxiety, depression, and other stress-related disorders through education, practice, and research. [ 8 ] Notably, they have published several self-improvement books, such as Facing Panic , and Triumph Over Shyness: Conquering Social Anxiety Disorder, in an attempt to ...
Psych Central was founded by John M. Grohol, Psy.D. in 1991. Grohol was a Florida psychology graduate student who began answering mental health questions in numerous mental health Usenet newsgroups, which he turned to after losing a friend to suicide.
For more details on this topic, see Self-help groups for mental health: Group processes and Twelve-step program: Process. Emotions Anonymous views mental and emotional illness as chronic and progressive, like addiction. EA members find they "hit bottom" when the consequences of their mental and emotional illness cause complete despair. [15]
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