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  2. Catabolysis - Wikipedia

    en.wikipedia.org/wiki/Catabolysis

    After this time, the damage to muscles and organs can be permanent and can also eventually cause death, if left untreated. Catabolysis is the last metabolic resort for the body to keep itself — particularly the nervous system—functional. Protein stores, especially in muscle tissue, provide the amino acids needed for the process.

  3. Human nutrition - Wikipedia

    en.wikipedia.org/wiki/Human_nutrition

    B-vitamins are primarily found in animal-based foods, making deficiencies more common among those with limited animal food intake due to cultural, religious, or economic reasons. For vegetarians, fortified foods can be a viable alternative to ensure adequate vitamin B12 levels, especially when reducing laxative use to improve absorption. [169]

  4. Low-carbohydrate diet - Wikipedia

    en.wikipedia.org/wiki/Low-carbohydrate_diet

    An example of a low-carbohydrate dish, cooked kale and poached eggs. Low-carbohydrate diets restrict carbohydrate consumption relative to the average diet.Foods high in carbohydrates (e.g., sugar, bread, pasta) are limited, and replaced with foods containing a higher percentage of fat and protein (e.g., meat, poultry, fish, shellfish, eggs, cheese, nuts, and seeds), as well as low carbohydrate ...

  5. Heterotroph - Wikipedia

    en.wikipedia.org/wiki/Heterotroph

    A heterotroph (/ ˈ h ɛ t ər ə ˌ t r oʊ f,-ˌ t r ɒ f /; [1] [2] from Ancient Greek ἕτερος (héteros) 'other' and τροφή (trophḗ) 'nutrition') is an organism that cannot produce its own food, instead taking nutrition from other sources of organic carbon, mainly plant or animal matter. In the food chain, heterotrophs are ...

  6. Nutrition - Wikipedia

    en.wikipedia.org/wiki/Nutrition

    Lipids can be found in animal fat, butterfat, vegetable oil, and leaf vegetables, and they are also used to increase flavor in foods. [30] Protein can be found in virtually all foods, as it makes up cellular material, though certain methods of food processing may reduce the amount of protein in a food. [39]

  7. This Old-School Bodybuilding Hack May Help With Weight Loss

    www.aol.com/lifestyle/want-lose-weight-counting...

    Counting macros (protein, carbs, and fat) can help you lose more weight than counting calories, as long as you do it the right way—here's how, according to RDs.

  8. Carnivore diet - Wikipedia

    en.wikipedia.org/wiki/Carnivore_diet

    People following a carnivore diet consume high-protein animal-based products, such as beef, pork, poultry, and seafood. [1] [3] [5] Some may eat dairy products and eggs. [5] All fruits, legumes, vegetables, grains, nuts and seeds are strictly excluded. [5] The carnivore diet is often confused with Inuit cuisine.

  9. The key to a long life is avoiding the ‘poisonous 5 P’s ...

    www.aol.com/finance/key-long-life-avoiding...

    Italy’s youth are facing obesity because of what Longo calls the “poisonous five P’s—pizza, pasta, protein, potatoes, and pane (or bread),” Jason Horowitz writes. Longo fears Italians ...