enow.com Web Search

  1. Ad

    related to: bench press lifting

Search results

  1. Results from the WOW.Com Content Network
  2. Bench press - Wikipedia

    en.wikipedia.org/wiki/Bench_press

    The barbell bench press is one of three lifts in the sport of powerlifting alongside the deadlift and the squat, and is the only lift in Paralympic powerlifting. The bench press is also extensively used in weight training, bodybuilding, and other types of training to develop upper body muscles, primarily the pectoralis major. To improve upper ...

  3. Progression of the bench press world record - Wikipedia

    en.wikipedia.org/wiki/Progression_of_the_bench...

    Ted Arcidi first presses 307.5 kg (678 lb) [25] and then becomes the first man to bench press over 700 lb with a lift of 705.75 lb (320 kg), [26] performed without wrist wraps, but with one of the first prototype supportive bench press shirts, which was 50% polyester and 50% cotton and only one layer thick. [9] [27] shirt: 326 kg (718 lb) 1990

  4. Anthony Clark (powerlifter) - Wikipedia

    en.wikipedia.org/wiki/Anthony_Clark_(powerlifter)

    By the time Clark was 13, he was lifting 110 lb (50 kg) cement weights. [2] In 1986, Clark became the first teenager to bench press 600 lb (270 kg), and was notable for using a reverse grip on the bar. In 1992, he was the first lifter to bench press 700 lb (320 kg) using the reverse grip.

  5. Jim Williams (powerlifter) - Wikipedia

    en.wikipedia.org/wiki/Jim_Williams_(powerlifter)

    On November 9, 1972, he performed bench press of 675 lbs (with ace bandages on elbows/without a bench shirt). [3] Jim Williams was the first man to bench press 300 kg (661.41 bs) in competition [ 3 ] the international governing body for the sport of powerlifting.

  6. Paralympic powerlifting - Wikipedia

    en.wikipedia.org/wiki/Paralympic_powerlifting

    The only discipline in Paralympic powerlifting is the bench press. The sport is governed by the International Paralympic Committee (World Para Powerlifting) and is open to anyone with a minimum level of disability who can extend their arms within 20° of full extension during a lift. Powerlifting has been competed at the Summer Paralympics ...

  7. Julius Maddox - Wikipedia

    en.wikipedia.org/wiki/Julius_Maddox

    Maddox had been lifting for around seven years at the time he set the world bench press record. [7] Maddox credits lifting weights in helping him overcome his addictions and problems. [3] [13] Maddox has stated that one of his personal inspirations is C. T. Fletcher. [13] His progressive goal is to bench press 800lbs. (363 kg) [13]

  8. Ryan Kennelly - Wikipedia

    en.wikipedia.org/wiki/Ryan_Kennelly

    Ryan Shawn Kennelly (born March 23, 1974) is an American powerlifter who specializes in the bench press.He held the World Powerlifting Organization (WPO) record and held the all-time world record in the Equipped (geared) bench press with a lift of 1075.0 lbs (487.6 kg) from November 2008 until April 2013. [2]

  9. List of weight training exercises - Wikipedia

    en.wikipedia.org/wiki/List_of_weight_training...

    Lifting belts are sometimes used to help support the lower back. The freeweight squat is one of the three powerlifting competition exercises, along with the deadlift and the bench press. [2] Equipment Squats can be performed using only the practitioner's body weight.

  1. Ad

    related to: bench press lifting