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2. What causes travel constipation and how to fix it - AOL

   www.aol.com/causes-travel-constipation-fix...

   One supplement Chey likes is enteric-coated peppermint oil capsules, which can alleviate discomfort from bloating. Diet and hydration Changes in eating habits “can significantly alter your gut ...

3. 4 health benefits of peppermint, from easing indigestion to ...

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   For children with an upset stomach, a review of 14 clinical trials showed that peppermint reduced the frequency, length and severity of stomach pain. Peppermint oil may also ease nausea and vomiting.

4. Irritable bowel syndrome - Wikipedia

   en.wikipedia.org/wiki/Irritable_bowel_syndrome

   Peppermint oil appears useful. [161] In a meta-analysis it was found to be superior to placebo for improvement of IBS symptoms, at least in the short term. [111] An earlier meta-analysis suggested the results of peppermint oil were tentative as the number of people studied was small and blinding of those receiving treatment was unclear. [109]

5. Peppermint extract - Wikipedia

   en.wikipedia.org/wiki/Peppermint_extract

   Peppermint extract can be substituted in recipes with peppermint oil (a stronger ingredient primarily used in candy-making), crème de menthe, or peppermint schnapps. If the food is not heated, the alcoholic properties of liqueurs may remain present in the finished product. [5] Peppermint extract may also be added to hot water to create ...

6. How peppermint oil may help nausea, IBS, itching, and more - AOL

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7. Peppermint - Wikipedia

   en.wikipedia.org/wiki/Peppermint

   Peppermint oil is under preliminary research for its potential as a short-term treatment for irritable bowel syndrome, [51] [52] and has supposed uses in traditional medicine for minor ailments. [53] Peppermint oil and leaves have a cooling effect when used topically for muscle pain, nerve pain, relief from itching, or as a fragrance.