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  2. Lipid metabolism - Wikipedia

    en.wikipedia.org/wiki/Lipid_metabolism

    Lipid metabolism is often considered the digestion and absorption process of dietary fat; however, there are two sources of fats that organisms can use to obtain energy: from consumed dietary fats and from stored fat. [5] Vertebrates (including humans) use both sources of fat to produce energy for organs such as the heart to function. [6]

  3. Adipose tissue - Wikipedia

    en.wikipedia.org/wiki/Adipose_tissue

    Adipose tissue (also known as body fat or simply fat) is a loose connective tissue composed mostly of adipocytes. [1] [2] It also contains the stromal vascular fraction (SVF) of cells including preadipocytes, fibroblasts, vascular endothelial cells and a variety of immune cells such as adipose tissue macrophages.

  4. Fatty acid metabolism - Wikipedia

    en.wikipedia.org/wiki/Fatty_acid_metabolism

    Migrating birds similarly build up large fat reserves before embarking on their intercontinental journeys. [17] The fat stores of young adult humans average between about 10–20 kg, but vary greatly depending on gender and individual disposition. [18] By contrast, the human body stores only about 400 g of glycogen, of which 300 g is locked ...

  5. Why Your Body Fat Percentage Matters and How to Reduce It - AOL

    www.aol.com/lifestyle/body-fat-percentage-way...

    “Some body fat is visible as subcutaneous fat just below the skin, while other body fat surrounds our organs and is used to sheath nerves and the brain,” explains John Martinez, M.D., a sports ...

  6. Fat - Wikipedia

    en.wikipedia.org/wiki/Fat

    In humans and many animals, fats serve both as energy sources and as stores for energy in excess of what the body needs immediately. Each gram of fat when burned or metabolized releases about nine food calories (37 kJ = 8.8 kcal). [5] Fats are also sources of essential fatty acids, an important dietary requirement.

  7. Experts Say Eating This Much Protein Every Day Can Help You ...

    www.aol.com/trust-lose-fat-gain-muscle-160100383...

    4 Important Tweaks To Lose Fat And Gain Muscle Simultaneously ... Protein is the G.O.A.T. when it comes to build muscle and lose fat because two of its main roles in the body are repairing and ...

  8. Is BMI or Body Fat More Important? - AOL

    www.aol.com/bmi-body-fat-more-important...

    An X-ray of your entire body can help a healthcare provider work out your body composition, or how much of your body is made up of fat, muscle and bone. Bioelectrical impedance analysis (BIA).

  9. Metabolism - Wikipedia

    en.wikipedia.org/wiki/Metabolism

    Metabolism (/ m ə ˈ t æ b ə l ɪ z ə m /, from Greek: μεταβολή metabolē, "change") is the set of life-sustaining chemical reactions in organisms.The three main functions of metabolism are: the conversion of the energy in food to energy available to run cellular processes; the conversion of food to building blocks of proteins, lipids, nucleic acids, and some carbohydrates; and the ...