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When practiced as an Hasta Vinyasa, a minor back-bend can be performed starting on an inhale after entering the pose. When back-bending, the chest is lifted, shoulders dropped, and shoulder blades brought inward. There is then a pause with the breath held for a moment, and on the exhale one returns to standing (or Sanskrit: sthitiḥ). This ...
Detachable mail hung from a helmet to protect the neck and shoulders, often worn with bassinets. Bevor: Worn with a sallet to cover the jaw and throat (extending somewhat down the sternum). May also cover the back of the neck if worn with a bassinet rather than a sallet. May be solid or made of lames. Sometimes worn with a gorget. Gorget
Iyengar Yoga teaches the pose using props to ensure correct alignment. [11] Salamba Sarvangasana may be performed on a strong and stable chair, with the legs resting on the chair back, the body supported by a folded blanket on the chair's seat, and the shoulders and neck supported on a bolster on the ground. The hands may grasp the back legs of ...
Fetus (41%) – curling up in a fetal position. This was the most common position, and is especially popular with women. Log (15%) – lying on one's side with the arms down the side. Yearner (13%) – sleeping on one's side with the arms in front. Soldier (8%) – on one's back with the arms pinned to the sides.
A separate pin was attached to the head-end of the bow with a small hinge. In the second half of the 1st century AD, hinges were introduced to plate type fibulae. One or two small plaques were cast on the back of the plate, and a pin was attached to them by a small hinge. Previously, plate-type fibulae had bilateral springs attached to the back.
Tabletop with scalloped edges. The tables were assembled from three main components: legs (typically three), pillar, and top. The latter came in three main varieties: "plain" with smooth edges, "dished" with molded edges protruding either up to prevent sliding of items off the table (in-turned molding) or down for purely decorative purposes (descending molding), and ornate with carved and ...
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