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Try this plant-based meal plan for beginners created by a dietitian that makes it easy to eat meatless, with plenty of simple recipes that satisfy.
Plant-based diet recipes like Marinated Tofu Salad, Black Bean–Quinoa Bowl and Berry-Almond Smoothie Bowl will fill you up with plenty of healthy fruits and vegetables, plus the inspiration to kick-start your journey on a new way of eating.
Start your journey to plant-based eating with this simple 30-day plant-based diet plan! Discover the foods you can eat, a sample meal plan, and tips.
Plant-Based Diet for Beginners: Your Guide to Getting Started. Learn what eating a plant-based diet entails, along with the pros and cons of this on-trend diet. Check out our sample meal plan to help you get started, too.
Check out this easy-to-follow, 7-day meal plan with recipes for a plant-based diet, designed by a registered dietitian.
Thinking about going plant based? The plant based diet meal plan is easier than you may think! It’s a great way to elevate your health and lose weight, and there are tons of amazing recipes you can whip up yourself.
My new 7-Day plant-based diet meal plan includes everything you need to get started: the meal plan, grocery list, recipes, and even a prep list. This plan includes dinners only so it’s not overwhelming. You don’t have to meal prep 5 of the same lunches and get bored of it half way through the week.