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2. 8 Health Benefits of Peppermint - AOL

   www.aol.com/food/8-health-benefits-peppermint

   Peppermint is available all year round, but always manages to garner lots of attention during the winter months, adding a splash of cool minty flavor to tons of holiday dishes and sweets. While it ...

3. Mint herbal tea - Wikipedia

   en.wikipedia.org/wiki/Mint_herbal_tea

   In India, traditional mint tea called pudina chai (पुदीना चाय) is made by steeping spearmint or peppermint in hot chai. [3] [4] Due to the high content of essential oils in leaves (1–2.5%), especially menthol, mint tea is popular for its curative effects.

4. We Ask a Dermatologist: Does Peppermint Oil Help with Hair ...

   www.aol.com/ask-dermatologist-does-peppermint...

   While the Mayo Clinic points out that tea tree oil may be effective at treating acne, relieving symptoms of athlete’s foot and getting rid of lice (yikes), we’re here for its more general ...

5. Mint (candy) - Wikipedia

   en.wikipedia.org/wiki/Mint_(candy)

   According to the German Commission E Monograph, real peppermint oil or extract has been used for cramp-like complaints in the gastrointestinal tract. This can help to explain why mints with real peppermint oil, in addition to peppermint tea , have been popular for and are frequently used after meals to help with digestion as well as to help ...

6. 9 types of food that provide comfort during hot flashes - AOL

   www.aol.com/9-types-food-comfort-during...

   Colorful plates are always a good idea, but they may offer bigger benefits during this phase. One study suggests eating fruits and veggies can help with menopause weight loss and hot flashes.

7. Peppermint extract - Wikipedia

   en.wikipedia.org/wiki/Peppermint_extract

   Peppermint extract can be substituted in recipes with peppermint oil (a stronger ingredient primarily used in candy-making), crème de menthe, or peppermint schnapps. If the food is not heated, the alcoholic properties of liqueurs may remain present in the finished product. [5] Peppermint extract may also be added to hot water to create ...