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  2. Reciprocal innervation - Wikipedia

    en.wikipedia.org/wiki/Reciprocal_innervation

    Reciprocal innervation describes skeletal muscles as existing in antagonistic pairs, with contraction of one muscle producing forces opposite to those generated by contraction of the other. For example, in the human arm, the triceps acts to extend the lower arm outward while the biceps acts to flex the lower arm inward. To reach optimum ...

  3. Anatomical terms of muscle - Wikipedia

    en.wikipedia.org/wiki/Anatomical_terms_of_muscle

    The antagonistic pair of biceps and triceps working to flex the elbow. Antagonist and agonist muscles often occur in pairs, called antagonistic pairs. As one muscle contracts, the other relaxes. An example of an antagonistic pair is the biceps and triceps; to contract, the triceps relaxes while the biceps contracts to lift the arm.

  4. Reciprocal inhibition - Wikipedia

    en.wikipedia.org/wiki/Reciprocal_inhibition

    Joints are controlled by two opposing sets of muscles called extensors and flexors, that work in synchrony for smooth movement. When a muscle spindle is stretched, the stretch reflex is activated, and the opposing muscle group must be inhibited to prevent it from working against the contraction of the homonymous muscle. This inhibition is ...

  5. Human musculoskeletal system - Wikipedia

    en.wikipedia.org/wiki/Human_musculoskeletal_system

    Only skeletal and smooth muscles are part of the musculoskeletal system and only the muscles can move the body. Cardiac muscles are found in the heart and are used only to circulate blood; like the smooth muscles, these muscles are not under conscious control. Skeletal muscles are attached to bones and arranged in opposing groups around joints. [8]

  6. Muscular system - Wikipedia

    en.wikipedia.org/wiki/Muscular_system

    The muscular system is an organ system consisting of skeletal, smooth, and cardiac muscle. It permits movement of the body, maintains posture, and circulates blood throughout the body. [1] The muscular systems in vertebrates are controlled through the nervous system although some muscles (such as the cardiac muscle) can be

  7. List of skeletal muscles of the human body - Wikipedia

    en.wikipedia.org/wiki/List_of_skeletal_muscles...

    The muscle which can 'cancel' or to some degree reverse the action of the muscle. Muscle synergies are noted in parentheses when relevant. O (Occurrences) Number of times that the named muscle row occurs in a standard human body. Here it may also be denoted when a given muscles only occurs in a male or a female body.

  8. How to Know Which Muscle Groups You Should Train Together - AOL

    www.aol.com/lifestyle/know-muscle-groups-train...

    Your corporeal form houses over 600 muscles, all working together to help you perform your best every day. Fitness pros tend to organize all of these into different muscle groups—think upper ...

  9. Muscle - Wikipedia

    en.wikipedia.org/wiki/Muscle

    Cardiac muscle tissue is found only in the walls of the heart as myocardium, and it is an involuntary muscle controlled by the autonomic nervous system. Cardiac muscle tissue is striated like skeletal muscle, containing sarcomeres in highly regular arrangements of bundles.