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  2. The best 16 foods to relieve constipation fast, according to ...

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    Constipation occurs when bowel movements become difficult or infrequent. Usually, constipation is classified as fewer than three bowel movements a week, according to Cleveland Clinic. Another ...

  3. The #1 Habit to Break to Poop Better, According to ... - AOL

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    So water-rich foods like soups, smoothies and fruits and vegetables like watermelon, cucumber, and celery count towards these totals. Move More Getting your body moving can help your bowels do the ...

  4. The #1 Drink To Help You Poop, According to a Dietitian - AOL

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    In addition to stimulating your gastrointestinal tract, "coffee's natural acidity may increase stomach acid production, further aiding in digestion," says Manaker. RELATED: 7 Supplements To Help ...

  5. Laxative - Wikipedia

    en.wikipedia.org/wiki/Laxative

    Hyperosmotic laxatives cause the intestines to hold more water, creating an osmotic gradient, which adds more pressure and stimulates bowel movement. [12] [10] Properties. Site of action: colon; Onset of action: 12–72 hours (oral), 0.25–1 hour (rectal)

  6. How to Make Yourself Poop When You Need Fast ... - AOL

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    2. Try a laxative. An osmotic (better known as a laxative) is a type of medication that draws water into your bowel to unblock you. Polyethylene glycol and bisacodyl are popular options.Again ...

  7. Constipation - Wikipedia

    en.wikipedia.org/wiki/Constipation

    Constipation is a bowel dysfunction that makes bowel movements infrequent or hard to pass. [2] The stool is often hard and dry. [4] Other symptoms may include abdominal pain, bloating, and feeling as if one has not completely passed the bowel movement. [3]

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