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  2. Dealing with water weight? Why it's happening and 7 ways to ...

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    These include parts of the body affected by gravity, such as the extremities, but edema can occur in any area. Symptoms of water retention include: Swelling in legs, arms, feet or hands. Distended ...

  3. Feeling Swollen? How To Alleviate Water Retention In A Safe Way

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    To reduce water retention, cut out alcohol for a while or make sure to alternate alcohol with a glass of water. Remember: The recommended intake for women is no more than one drink per day. 6.

  4. Edema - Wikipedia

    en.wikipedia.org/wiki/Edema

    Edema (American English), also spelled oedema (British English), and also known as fluid retention, dropsy and hydropsy, is the build-up of fluid in the body's tissue, [1] a type of swelling. [4] Most commonly, the legs or arms are affected. [ 1 ]

  5. Dietitians Share Their Top Tips for Losing Water Weight ...

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    Edema, which is swelling that occurs when there’s fluid trapped in the body, could lead to excess water weight. Certain diseases such as kidney disease and thyroid conditions can cause edema. If ...

  6. Peripheral edema - Wikipedia

    en.wikipedia.org/wiki/Peripheral_edema

    Peripheral edema is edema (accumulation of fluid causing swelling) in tissues perfused by the peripheral vascular system, usually in the lower limbs. In the most dependent parts of the body (those hanging distally ), it may be called dependent edema.

  7. Lipedema - Wikipedia

    en.wikipedia.org/wiki/Lipedema

    Fat deposits/swelling in legs and arms not in hands or feet; hands and feet may be affected as the disease progresses. Fat deposits / swelling widespread in legs/arms/torso: Fat deposits/swelling in one limb including hands and feet: Fat deposits widespread Swelling near ankles; brownish discoloration of lower legs (hemosiderin deposits).

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